PPT-Strength and Conditioning

By Mike Dowd Goal To properly assess athletes before prescribing a trainingnutrition program Especially for athletes who are coming off an injury Importance of Proper Assessment Without proper assessment you wont know how conditioned the athlete is leading to a program that may not be at the correct intensity for individual. BEHM KENNETH ANDERSON AND ROBERT S CURNEW School of Human Kinetics and Recreation Memorial University of Newfoundland St Johns Newfoundland Canada A1C 5S7 ABSTRACT The objective of this study was to determine differences in isometric force output mu By: George Meyers . Goal . To offer a adequate strength and condoning program to get customers stronger, faster, and overall in better shape. . Why have a Strength an Conditioning . P. rogram . Improves overall health . Critical CS-US relationship. Important (critical) things to note about classical conditioning:. the CS . MUST precede. . the US. the CS . MUST predict . the US. if the CS does not predict the US, no conditioning occurs. IntroductionBackgroundRecommendation 2 Protective EquipmentRecommendation 6 Education and TrainingReferences1The second Safety in College Football Summit resulted in interassociation consensus recom [READ] CSCS Certified Strength Conditioning Specialist Exam Prep: Study Guide that highlights the knowledge required to pass the CSCS Exam to become a Certified Strength Conditioning Coach.
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