PPT-Vaulting

Carol Olney Columbia SC August 2013 Winnie Witten SCNAWGJ Apparatus Specifications Roundoff entry hand placement mat May be placed on the runway for roundoff entry or front handspring onto the board vaults at 8 9 . Review Last Lecture  Weak dorsiflexors?  Vaulting?  Hip hiking?  Weak hip abductors?  Hip circumduction?  Ataxic gait?  Antalgic gait?  Female gymnasts use uneven parallel bars. The bars are made of wood, plastic or composite material. The higher bar is approximately 8 feet high. The lower bar is approximately 5 ½ feet high. Requirements for a routine:. By. Alia #18 Mrs. B. . Jumps And Leaps. Jumping and leaping movements are used by all gymnasts. A jump usually takes off from two feet and lands on two feet. In a leap the takeoff is from one foot with the landing on the other foot. Together you can use jumps and leaps to link acrobatic skills or as part of your dance movements in your floor and beam sequences. Good vaulting and mounts onto the beam or bars also demand strong jumping actions. . Pole Vault Camp. Camp . is open to . boys . and . girls, . ages 12 and . older, . interested in learning . to . pole vault as well as experienced . vaulters. interested in developing further.. This . Visual Art I, 2013. Early Medieval Art Vocabulary. Illumination. : colored illustrations, often containing gold and silver, that decorated manuscripts during the Early Middle Ages.. Vellum. : a fine parchment made from calfskin and used for writing, manuscript illumination and book binding.. With coach Marcus Summers. Developing and creating environment for building a successful Junior and High School pole vault program. Snapshot of background. McPherson Middle School-Sabetha High School. PATH Certified Vaulting Instructor What is Interactive Vaulting  Vaulting is the art of gymnastics on the back of a moving horse. It is one of seven equestrian disciplines recognized by the ! This kind of Marie Trudelle and . Breanna. Celaya . Goal of pole vaulting . Instruments used to achieve goal:. Pole . Vault Pit . Vault Box. Cross Bar. Runway . Pole composition . Past. Woah!. Never again will she get the best of me!. Never again will she take away my freedom.. And we won't forget the day we fought. For the right to be a little bit naughty!. Never again will the . Chokey. Player. way of the ball. path. Other . movements. Practise material. A. B. C. D. E. F. Positions in volleyball. big goal. small goal. mini goal. DA. ST. Av. A. L. 2. AA. 1. DA. ST. Av. A. L. 2. AA. 1. With coach Marcus Summers. Developing and creating environment for building a successful Junior and High School pole vault program. Snapshot of background. McPherson Middle School-Sabetha High School. REFLECTIONS OF BILL R HISEMurray pointed out that pole vaulting was simply the conversion of kinetic energy to potential energy So we worked on the equations and analysis for pole vaulting that day on