Library Lab 12 Things About Me assignment Defining Health and Wellness Health and Wellness Knowledge STUDENT INFO HANDOUT Please answer the questions to the best of your ability Turn in to the basket on the table in front when you are finished ID: 804423
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Slide1
Thursday, August 25 “A” Day
Library Lab: 12 Things About Me assignment “Defining Health and Wellness”“Health and Wellness Knowledge”
Slide2STUDENT INFO HANDOUT
Please answer the questions to the best of your ability. Turn in to the basket on the table in front when you are finished.Work quietly on something until everyone is finished.
You may use your electronic device after you have turned in the handout completed.
Slide3Chapter 1
Understanding Your Health and Wellness
Lesson 1.1 Defining Health and Wellness
Lesson 1.2 Health and Wellness Knowledge
Lesson 1.3 Personal Skills for Health and Wellness
Lesson 1.4 Our
Healthcare System
Slide4Introduction to Health & Wellness Video
http://www.g-wlearning.com/health/9781619609488/student/bm01/video01.htm
Slide5Monday, August 29 “C” Day
“12 Things About Me” assignment computer lab
Slide6Defining Health and Wellness
Lesson 1.1
Slide7Defining Health and Wellness
Slide8What do you know already?
Using a smartphone, iPod, iPad or laptop login to Kahoot.itEnter the ‘Game Pin’ located on the screen
Slide9Warm-Up
Healthy ChoicesAfter school yesterday, you had two free hours to use however you wanted. You decided either to watch a movie or play basketball with friends.Which of these two choices would be the “healthy” choice?
shutterstock.com/dotshock
Slide10Tuesday, August 30 “A” Day
12 Things About Me PresentationsHealth and Wellness Knowledge
Slide1112 Things Presentations
The following tables will present to each other:1-8-92-6-7
3-4-510-11
12-13
14-15
Using the 'Evaluation' handout, write down two things you learned about each person that presents.
Slide12EXERCISE TIME!!!!
Overhead Squats x 10Sit-Ups x 10
Slide13Time to take some Health notes!!! Take out a spiral notebook or paper and something to write with.
Slide14Well-Being
A state of health and wellnessPeople in a state of well-being
Feel good about their present condition
Are productive at school, work, and home
Do not have mental and physical illnesses
shutterstock.com/Sunny studio
Slide15Dimensions of Health and Wellness
Wellness is a balance of dimensionsPhysical
Emotional
Intellectual
Social
These dimensions
interact with and
affect each other
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Slide16Dimensions of Health and Wellness
Slide17Physical Health
Refers to how well your body functions
Qualities of a healthy bodyNot slowed by diseaseAble to take part in activities of daily life
Able to cope with stress, injury, and aging
shutterstock.com/Pressmaster
Slide18Emotional Health
Emotional health includes
Your mood and how you feel about yourselfHow you view the world
Good emotional health means
You are not affected by mental illness
You can express thoughts and feelings clearly
You can cope well with stress
Many teens experience problems with emotional health but may not realize it
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Slide19Intellectual Health
Intellectual health involves
Ability to think clearly and criticallyAbility to learn and solve problemsPeople who are intellectually healthy are able to adapt, learn, and grow
shutterstock.com/Zurijeta
Slide20Social Health
Social health involves
Communication skillsRelationshipsAbility to interact with others
Social skills and healthy relationships help people enjoy life and meet challenges
shutterstock.com/Mike Flippo
Slide21Friday, September 2 “B” Day
Health and Wellness KnowledgePersonal Skills for Health and Wellness
Slide22The Four Dimensions of HealthLesson 1.1 Handout
The four dimensions of health- physical health, emotional health, intellectual health and social health are interrelated. A change in the state of one dimension often affects the other dimensions. In the boxes following each scenario, write the effects of the scenario on each dimension of the person’s health.Work individually and then compare your answers with your table partner.
Slide23Give an example of how a problem in one dimension of health can impact another dimension.
Dimensions of Health
Slide24Hanging out with friends has health benefits as long as the friendships are honest and supportive.In what ways do your friends have a positive impact on your health?
Slide25A Continuum of Health
The range of a person’s health status can be described as a
continuumIdeally, health status should be near optimal health
Diseases and disorders can affect
the mind and body, preventing optimal health
Slide26Premature Death
Factors that Reduce H&WHaving an illness or injuryGetting inadequate sleep
Texting while drivingLack of healthy relationships
Optimal Health and Wellness
Factors that Increase H&W
Quit smoking, drinking or abusing drugs
Getting regular physical exercise
Getting regular physical examinations
Slide27Diseases and Disorders
Disease: an impairment of the normal function of the body or one of its parts.Acute Disease: Happen quickly and go away in a short time.Flu and Chicken Pox
Chronic Disease: Last many years or even a lifetime.Diabetes, Cancer and Heart DiseaseDisorder:
an abnormal physical or mental condition with
no single
,
identifiable cause.
Mental Disorders:
Anxiety and Depression
Slide28Diseases
SIGNSOutward indicators of disease that can be detected and measured by others.Rash, Fever, Uncoordinated Movement or Unconsciousness
SYMPTOMS
A disease indicator that is sensed by the sick person.
Pain, Confusion, Depressed Mood or Nausea
Slide29Define wellness.
What are the four types of health that relate to wellness?Describe several characteristics of a physically healthy body.Why is social health important to overall wellness?Explain what is meant by the phrase “continuum of health.”
Know and Understand
Slide30Defining Health and Wellness Review
Using a smartphone, iPod, iPad or laptop login to Kahoot.itEnter the ‘Game Pin’ located on the screenFirst Round Scores 1
st Period: 76%, 84%6th Period: 83%
Slide31EXERCISE TIME!!!
Back Extensions x10Pushups x10
Back Extension
Pushups
Slide32Health and Wellness Knowledge
Lesson 1.2
Slide33Health and Wellness Knowledge
Slide34Health Literacy
The ability to locate, interpret, and apply information pertaining to your health
Builds on basic facts and concepts you learn
at home and in school
Includes ability to locate, evaluate, understand, and communicate health-related information
shutterstock.com/Ant Clausen
Slide35Consumer Literacy and Health
A consumer is someone who purchases or uses goods or services
Your health and wellness depend, in part, on reliable informationScience is a body of knowledge based on observation and experimentation
Pseudoscience refers to theories and health claims that are described as science-based when they are not
thinkstock.com/Blend Images/Plush Studios
Slide36Self-Advocacy and Interpreting Media
Health-related knowledge will enable you to make healthful purchases and choices
Health-related information is offered by websites, magazines, newspapers, television, and radio
shutterstock.com/lightwavemedia
Slide37Why are language and communication so important to self-advocacy?
Click here for video
https://player.vimeo.com/video/119785640
Self-Advocacy
Slide38Reliable Sources .gov
, .org, .edu
Slide39Who is paying for the site and what is their goal in creating the site?
Is the information given up-to-date?If there are ads on the website, are they clearly identified as ads?Are sources of statistics and information cited?
Does the site ask you for personal information? If so, why?
What questions can you ask to help you evaluate websites?
thinkstock.com/Photodisc
Slide40Health Promotion
Taking charge of your health and wellness is called
health promotionInvolves making responsible and well-informed decisionsExample: choosing healthy foods
shutterstock.com/eurobanks
Slide41Lifelong Learning
Different wellness issues become important in different stages of life
Learning about new health-related issues should continue throughout life
shutterstock.com/Monkey Business Images
Slide42Are Energy Drinks Safe for Children?
Slide43Health and Wellness Knowledge Review
Slide44EXERCISE TIME!!!
Back Extensions x10Pushups x10
Back Extension
Pushups
Slide45Computer Lab Assignments
“Finding Reliable Health Information”“Evaluating Health Information”
Slide461st Period
9/6/2016
Slide476th Period
9/6/2016
Slide48Tuesday, September 6 “A” Day
Notes “Personal Skills for Wellness”Notes on “Our Healthcare System”Quiz on Unit 1- Thursday!
Begin Nutrition Notes
Slide49Personal Skills for Health and Wellness
Lesson 1.3
Slide50Personal Skills for Health and Wellness
Slide51Critical Thinking
Family History
Why is it important to know your
family’s health history?
Make a mental list of some diseases or disorders that your family members have that might relate to your health.
Share your list with the class if you are comfortable doing so.
shutterstock.com/Deymos.HR
Slide52VIDEO
"Decisions, Decisions"
Slide53Decision-Making and Goal Setting
The decision-making process can help you make choices about health and wellness
Setting health-related goals is important for improving your health
Slide54Decision Making Process
Slide55Goal Setting
Slide56Standing Up to Pressure
Refusal skills can help you respond to peer influences without compromising your own health and well-being
Interpersonal skills helpyou communicate and
relate positively with
other people
shutterstock.com/BlueSkyImage
Slide57Why is it important that goals you set be specific and realistic?
What should you remember when setting a timeline for completing goals?Why should you monitor your progress toward completing a goal?
Slide58Brain Teaser
As I went across the bridge, I met a man with a load of wood which was neither straight nor crooked. What kind of wood was it?Answer: Sawdust
Slide59EXERCISE TIME!!!
Slide60Our Healthcare System
Lesson 1.4
Slide61Our Healthcare System
Slide62Healthcare Services
The healthcare industry performs many types of services
DiagnosisTreatmentRehabilitation
Prevention
Education
Research
shutterstock.com/kurhan
Slide63Physicians and Specialists
A regular doctor (pediatrician or primary care physician) provides primary care
Physician assistants and nurse practitioners work under the supervision of physiciansMedical specialists possess extra training and experience with certain types of diseases and disorders
shutterstock.com/michaeljung
Slide64Physician Specialists
Slide65Healthcare Settings
Inpatient facilities are hospitals where patients reside while they receive comprehensive care
Outpatient facilities treat patients who do not require a hospital stay
shutterstock.com/Steve Design
Slide66Health Insurance
Healthcare is expensiveMost people buy insurance to help pay healthcare costs
Two main types of insurance
Health maintenance organizations (HMOs)
Preferred provider organizations (PPOs)
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Slide67Slide68Medicare and Medicaid
The US government funds some types of health insuranceMedicare is made available for
People 65 years of age and older
People younger than 65 who are disabled and unable to work
Medicaid pays some healthcare costs for people living in poverty
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Slide69Affordable Care Act
Passed on March 23, 2010, the Affordable Care Act provides
Expanded access to insuranceCost reduction and affordability
Improved healthcare
Patient’s Bill of Rights
shutterstock.com/karen roach
Slide70Affordable Care Act
Slide71Slide72An insurance company can refuse to sell you health insurance if you have a serious illness.
MYTH
Fact: Insurance companies must provide insurance even if you have a serious disease at the time you want to purchase their insurance.
Fact:
Insurance companies cannot set a “lifetime limit” after which they stop providing insurance to an individual.
Myth or Fact?
Slide73Controlling Healthcare Costs
Ways to save on healthcare costs include
Taking positive and preventive actions to improve your healthUsing generic drugs
Comparing premium and deductible costs of various insurance programs
shutterstock.com/Sherry Yates Young
Slide74Regular Checkups and Screening
You should have an annual physical exam to spot potential problems
Tell your doctor about any symptoms or problemsWrite down any questions you want to ask the doctor
thinkstock.com/istock/monkeybusinessimages
Slide75Brain Teaser!!!
Two hundred and twenty seven students were standing at an assembly. Every tenth student was chosen to collect a piece a prize. How many were chosen?
Answer: 22 Students
Slide76Chapter 1 Quiz- Next Class STUDY!!!!
Slide77Overhead Squats x10Situps x10
Back Extensions x10Pushups x10Exercise Time!!!