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Iodine What’s in your supplement? Iodine What’s in your supplement?

Iodine What’s in your supplement? - PowerPoint Presentation

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Uploaded On 2022-06-28

Iodine What’s in your supplement? - PPT Presentation

Adapted from The Oregon WIC Program Goals amp Objectives Goals Increase knowledge of WIC staff regarding the importance of iodine supplementation for pregnant and breastfeeding women WIC staff can assign Risk 427D correctly and discuss iodine supplementation with participants ID: 926893

salt iodine mcg risk iodine salt risk mcg women breastfeeding supplementation vitamins assign iodized pregnancy prenatal pregnant day 150

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Presentation Transcript

Slide1

Iodine

What’s in your supplement?

Adapted from The Oregon WIC Program

Slide2

Goals & ObjectivesGoals:

Increase knowledge of WIC staff regarding the importance of iodine supplementation for pregnant and breastfeeding women.

WIC staff can assign Risk 427D correctly and discuss iodine supplementation with participants.

Objectives:

Upon completion of this in-service, staff will be able to:

Explain the reasons for iodine supplementation for pregnant and breastfeeding women.

Demonstrate their knowledge of iodine supplementation by reading nutrition labels and identifying iodine-containing prenatal vitamins.

Slide3

Essential trace mineral

Helps with thyroid function

Prevents goiter in women

Prevents certain birth defects in infant, including:

Mental retardation

Speech and hearing deficitsMotor skill impairments ADHD

Iodine: What do you know about it?

Slide4

Table salt – iodized since the 1920’s

Seafood and seaweed

Naturally found in soil

Small amounts found in:

Grains

DairyMeat

Where is it?

Slide5

Added to salt in the 1920’s

Among first foods fortified to prevent a common health issue (goiter)

Later found iodine prevented certain birth defects (cretinism)

Iodine and Public Health

Slide6

Why are we worried about iodine?

Slide7

Deficiency is rare in U.S.

Iodine Deficiency Disorders (IDDs)

Increased number of miscarriages,

stillbirths, and birth defects

Depends on developmental

stage and severity of deficiency

What can happen if you don’t get enough?

Slide8

Adults & adolescents:

150 micrograms /day (Micrograms is abbreviated mcg or µg

)

Pregnant or Breastfeeding Women:

250-500 mcg/day

How much do we need?

Slide9

Increased need during pregnancy and breastfeeding because mothers are the sole source of iodine for their babies

Pregnancy & breastfeeding

Slide10

One teaspoon of iodized salt contains 400 mcg of iodine

Americans get lots of sodium, primarily from processed foods,

not

iodized salt.

Don’t encourage moms to eat more salt, rather encourage them to consider buying iodized salt when they shop.

How much iodine is in salt?

Slide11

The American Thyroid Association recommends that pregnant and breastfeeding women take prenatal vitamins with 150 mcg of iodine per day.

Recommendations for Iodine

Slide12

Prenatal Vitamins

Take before or early in pregnancy

First half of pregnancy

especially

critical

Recommend a vitamin that contains 150 mcg of iodine during pregnancy and breastfeedingNot all prenatal multivitamins contain iodineReview labels before making recommendations

Slide13

DO NOT increase salt intake

When adding salt to food, consider using iodized forms

Vitamins should

supplement

food

About 150 mcg from supplements

Combine with foods to reach 250-500 mcg/day

What does this mean?

Slide14

Risk 427D is Inadequate Vitamin/Mineral Supplementation .

In

HuBERT

the question about

supplemention

for women reads “What type of vitamins, minerals, herbal supplements or teas are you taking?”When assessing the supplement for iodine:If none – assign the risk

If yes – ask if it contains iron, folic acid and iodine

If they

don’t know

do not assign

risk and refer to their health care provider.

If it

does not contain

any of the 3 nutrients

– assign

risk

If it

contains all 3

nutrients –

do not

assign risk

Assigning Risk 427D

Slide15

Questions?