January 2017 Timetable City of Westminster Services Programme Description Course length MEND Mums Interactive postnatal weight management programme offering energy boosting workouts and helpful tips on nutrition Delivered by a physical activity specialist and ID: 549297
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Mind Exercise Nutrition…Do it!January 2017 Timetable City of WestminsterSlide2
Services
Programme Description
Course length MEND Mums
Interactive post-natal weight management programme offering energy boosting workouts and helpful tips on nutrition. Delivered by a physical activity specialist and dietitian
. Open to all mums
with children aged up to two.
6
weeks
MEND MINI
Weekly sessions run by a registered nutritionist and physical activity specialist. Offers practical chopping and tasting activities and games and exercises aimed at enhancing physical and social development. Open to all parents/carers with children aged two to four.
6 weeks
MEND 5-7
MEND 5-7 aims to
raise awareness of healthy eating, improve self confidence and enhance physical and social development. Delivered by a qualified physical activity specialist and registered nutritionist. Open to all children aged five to seven who attend with parents/ carers.
10
weeks
MEND 7-13
For children aged 7-13 years who are above a healthy weight. The programme is linked to nutrition, physical activity and behaviour change. Delivered by a registered nutritionist and physical activity specialist. Open to children aged seven to thirteen who are above a healthy weight who attend with parents/carers.
12 weeks
1:1 clinics
Individual sessions for parents/carers with children aged up to four for whom a group programme is unsuitable or with additional needs.
Ad
hoc, sessions last 30 minutesSlide3
MEND Mums
MondayTuesdayWednesday
ThursdayFridayVenue & time
Fitzrovia
Centre
2 Foley Street
W1W 6DL
WCC
1:30-3pmVenue & timeQueens Park Children's centre88 Bravington Road W9 3ALWCC10-11.30am
These sessions start the week beginning 9
th
January (Term 1) and are 5 weeks due to half termSlide4
MEND Mini
MondayTuesdayWednesday
ThursdayFridayVenue & timeSt Stephen’s Primary School Nursery Class91-99 Westbourne Park Road, W2 5QH
WCCOpen only to children who attend nursery
9-10am
These sessions start week beginning 9
th
January (Term 1)Slide5
MEND 5-7
MondayTuesdayWednesday
ThursdayFridaySaturdayVenue & timeHallfield Primary School School House, Porchester
Road, W2 6JJ16th January - 27th
March
WCC
3:30-5pm
Westminster City Hall
64 Victoria Street, SW1E 6QP14th January – 18th MarchWCC10-11:45am* Only open to children above a healthy weightSlide6
MEND 7-13
MondayTuesdayWednesday
ThursdayFridaySaturdayThamesBank Community CentreTurpentine Lane, SW1V 4BD16th January - 3rd
AprilWCC4-6pm
Burdett Coutts and Townshen
d Foundation Church of England
Primary School
Rochester Street, SW1P 2QQ
10th January – 4th AprilWCC3:30-5:30pmWestminster City Hall 64 Victoria Street, SW1E 6QP14th JanuaryWCC 1pm-3pm