PPT-Heart Rate Training Zones
Healthy Heart Zone Warmup 50 60 of maximum heart rate The easiest zone and probably the best zone for people just starting a fitness program It can also be used
Download Presentation
"Heart Rate Training Zones" is the property of its rightful owner. Permission is granted to download and print materials on this website for personal, non-commercial use only, provided you retain all copyright notices. By downloading content from our website, you accept the terms of this agreement.
Presentation Transcript
Transcript not available.