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Introduction to the  Wellness Center Introduction to the  Wellness Center

Introduction to the Wellness Center - PowerPoint Presentation

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Uploaded On 2024-02-09

Introduction to the Wellness Center - PPT Presentation

Your confidential one stop shop for your physical amp mental health Wellness Center Dominican 122 Personal Counseling Free and confidential individual counseling group counseling amp urgent care sameday appointments for mental health emergencies ID: 1045382

wellness amp center edgewood amp wellness edgewood center dominican rcc confidential 608 relaxation campus biofeedback fitness violence sexual schedule

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1. Introduction to the Wellness CenterYour confidential one stop shop for your physical & mental health

2. Wellness CenterDominican 122Personal CounselingFree and confidential individual counseling, group counseling, & urgent care (same-day appointments for mental health emergencies).608-663-4148Health ServicesConfidential healthcare on campus. There is a fee for each visit, which is typically less than a co-pay depending on your insurance.Email healthservices@edgewood.edu to schedule an appointment

3. Wellness CenterDominican 122Rape Crisis Center (RCC)We have campus advocates from the RCC who provide services to victims and survivors of sexual violence, as well as those who are supporting someone who has experienced sexual violence. To schedule, call the RCC Help Line at 608-251-7273 and ask for the Edgewood College Advocate.Dominican Fitness CenterThis small fitness center on the first floor of Dominican is a great option for those who prefer to work out privately or with a friend.

4. Common Reasons for Seeking CounselingStress managementRelationship difficultiesAnxietyDepressionGriefTraumaSubstance abuseBody image concerns or disordered eating

5. Lending Library & Light box RentalLight boxes, or “SAD lamps” can be used for Seasonal Affective Disorder or the winter blues

6. Stress & Depression QuestionnaireAnonymous and confidential screening that allows you to get personalized feedback from a counselor and ask questionshttps://edgewood.caresforyou.org/

7. BiofeedbackPCS’ biofeedback software uses an ear sensor to track heart rate variability, which can give valuable information about your current level of stress or relaxation. Students who use biofeedback are able to learn how to relax more quickly and effectively.

8. Relaxation Room

9. Questions? Stop by the Wellness Center in Dominican 122!