PPT-Running Injuries – Prevention, Recovery, and Return to Training

Jessica OConnell MSc Exercise Physiology Olympian My Story Senior Career Highlights Senior Career Highlights Why has this happened Poor mechanics Very stiff Busy lifestyle Travel. And a great value too! We understand the importance of your data and the value of a full, fast and secure recovery. At Data Rescue MDs, our motto is “Lose your fear, not your data!” We demonstrate our data recovery commitment to our customers every day working tirelessly to successfully rescue their data. Our data recovery engineers are HIPAA certified to appropriately manage sensitive data throughout our secure data recovery process. And a great value too! We understand the importance of your data and the value of a full, fast and secure recovery. At Data Rescue MDs, our motto is “Lose your fear, not your data!” We demonstrate our data recovery commitment to our customers every day working tirelessly to successfully rescue their data. Our data recovery engineers are HIPAA certified to appropriately manage sensitive data throughout our secure data recovery process. Central West Ontario . What is an injury?. Injury is the physical damage that results when a human body is suddenly or briefly subjected to intolerable levels of energy. . The time between exposure to the energy and the appearance of an injury is short.. Central East Ontario . What is an injury?. Injury is the physical damage that results when a human body is suddenly or briefly subjected to intolerable levels of energy. . The time between exposure to the energy and the appearance of an injury is short.. Northern . Ontario . What is an injury?. Injury is the physical damage that results when a human body is suddenly or briefly subjected to intolerable levels of energy. . The time between exposure to the energy and the appearance of an injury is short.. Aberdeen Baker Hughes 10km Seminar. Fraser Clyne. 9. th. March 2017. Fraser Clyne . Former GB international marathon runner.. Best time: 2 hrs 11 minutes 50 seconds. . Five times Scottish marathon champion & three times Scottish road running grand prix champion.. Anatomy & injury prevention. Renee Chambers. High School athletes . Why to be concerned as an athlete. You use your knees for everything!. Too. common. you can injure yourself . anytime . Better understanding = better injury prevention. NERVE STRUCTURE AND FUNCTION. Peripheral . nerves are bundles of axons conducting. efferent (motor) impulses from cells in the anterior. horn of the spinal cord to the muscles, and afferent. (sensory) impulses from peripheral receptors via cells. Introduction. Definitions. Injury. Unintentional injuries. Intentional injuries. Cost of Injuries to Society. Leading cause of death and disability in the world. ~5.8 million people die from injuries each year. 18. th. Annual Primary Care and Sports Medicine Symposium. January 26. th. , 2018. Andy Davis MSPT, LAT. Sport and Spine Clinic of Weston. Disclosure. No conflict of interest or company affiliation for this presentation. . Injuries. Chronic Injuries- . result from overuse or training (ex.’s shin splints, stress fractures). Acute Injuries- . result from an accident that occurs while participating in an activity or just by coincidence (ex.’s spraining your ankle, straining a muscle, breaking a bone). Done by: . Amer. Al-. Salamat. Objectives. Classification . and pathology. Upper limb- Brachial Plexus Injuries, . Erbs. Palsy, median nerve . injuries, . Unlnar. . Nerve injuries, Radial Nerve . What is the purpose of a method of training?. What components of fitness might Fartlek training focus on? . Fartlek Training Examples. Watch the video below and answer the questions;. What is Fartlek Training?. 6. Running the experiment; in the laboratory or online. Running the Experiment in the laboratory. The recruitment of subjects, and booking them into slots.. Greeting the subjects and initiating the experiment..