Breaking up is Hard to Do - PowerPoint Presentation

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Breaking up is Hard to Do

Advice on how to end a relationshipSlide2

Let’s see what happens between

Cindy and Jordon.

http://goanimate.com/videos/0MViTdcqODMk?utm_source=linkshareSlide3

What not to do…

Don't

tell your friends before you break up

.

This is between you and your boyfriend or girlfriend. Plus you don’t need the added pressure from others wondering “Did you break up yet?”

Don't post it on Facebook

.

Changing your relationship status from “In a relationship” to “single”. If you post it, then everybody gets to comment on it, and that’s not fair.

Don't text or email it

.

When it comes to break ups, text messages suck. It’s cold and unnecessarily disrespectful.Slide4

Know why you’re breaking up

1

st

– Ask yourself why it is you want to break up.

You

really need to know why you're doing

this, because

if someone is breaking up with you, the first question you always ask is, 'Why? Did I do something wrong

?'“

If you've started to like someone else, that's OK. Or if you just don't feel the same way you used to, that's

fine

too

.Slide5

You

can't blame yourself for falling out of love. But still, don't be mean. Make sure you treat the other person with respect

.

If the person you're dating hasn't respected your feelings -- or worse, has been aggressive or violent -- you have more than enough reason for wanting out.Slide6

Break up in Person

Once you know why you want to end the

relationship, be

honest with yourself. And then be honest when you talk with them -- privately,

face-to-face

.

Know that no matter how gently you handle the breakup, you're going to hurt the other person's

feelings. That's

something you need to accept

.Slide7

When you say, 'I don't want to be with you anymore,' you know before you say it -- if you have a heart -- that you're going to be hurting someone. You also know that you'd never want to be on the receiving end of what you're about to dish out.Slide8

Make it Stick

Even if your former boyfriend or girlfriend gets emotional, you have to stick with your plan

.

It's

not a negotiation

. You're going into this conversation to let your boyfriend or girlfriend know that you are leaving the

relationship

Listen

respectfully to what they have to say. Then, move on

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If

you're getting out of an abusive relationship, take extra care of your safety. Make sure you have a friend with you whenever you might run into your ex. Block the person from calling, emailing, and posting on your Facebook page. Ask your parents, teachers, and guidance counselor for help so you don't get into a dangerous situation.

Remember, it's fine to be single! It's much better be on your own, happy, than with someone who's bad for you.Slide10

How to Handle being Dumped

When someone breaks up with you, it can be tough to handle.

It's

like someone has just busted a huge hole in your

heart. It's

OK to feel sad. It's OK to cry

.

Just about everyone gets their heart broken sooner or later. Most people get over it in time and go on to have other

healthy 

relationships

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And

remember all the healthy relationships you already have -- with your friends and family. Hang out with them and do some things that you enjoy. Friends can go a long way to help you feel like yourself again

.

If you're really devastated and just can't get over it, you definitely need to ask for help

.

If you're feeling really depressed -- you cannot 

sleep

, you're not eating -- talk to somebody you trust.Slide12

A Learning Experience

All experiences in our lives are learning experiences, and relationships are part of those experiences.

Take away from the relationship what you learned about yourself, and yourself in relationships.

When you decide to enter in to the next relationship, you will be more equipped to ensure that it will be healthy and happy.