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Exercise #1 LATERAL SPINAL FLEXION To strengthen the lateral spinal &# Exercise #1 LATERAL SPINAL FLEXION To strengthen the lateral spinal &#

Exercise #1 LATERAL SPINAL FLEXION To strengthen the lateral spinal &# - PDF document

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Uploaded On 2016-06-05

Exercise #1 LATERAL SPINAL FLEXION To strengthen the lateral spinal &# - PPT Presentation

StartingPosition Count 1Keep hips level bendto left moving bottomwaist Count 2Using opposite side lift rib cage back to Count 3Keep hips level bendto right moving bottomwaist Count 4Using opposit ID: 349727

StartingPosition Count 1Keep hips level bendto

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