What are the Causes of Shoulder Pain and Effective Treatments? - PDF document

What are the Causes of Shoulder Pain and Effective Treatments? The shoulder is one of the most mobile joints in the body and an injury to this area of the body can cause limited activity because it restricts the use of your arm. When a person is experiencing shoulder pain, they will often have soreness in their rotator cuff, which is four tendons that work together to move the joint or they can opt for shoulder surgery n ear me . Shoulder pain occurs when those tendons are inflamed or torn. Typically, a person will experience increased pain when certain motions are made, such as moving the arm straight in front of them or above their head. What are shoulder pain cause s? When shoulder pain is present, it may be a result of several conditions. Sometimes the pain occurs because of an injury to the tendons. Other causes of shoulder pain include arthritis, bone fractures, repetitive motions using the shoulder joint, the we ar and tear of old age, overusing nearby muscles and tendons, or shoulder dislocation. What are shoulder pain treatments? If an injury has occurred to the shoulder, the best shoulder pain treatment near me , in the beginning, is to apply ice to the area to reduce the swelling. The ice can be applied for 15 minutes at a time, repeated every 30 minutes for the first few hours. The ice should be wrapped in a towel or cloth to avoid direct contact with the skin. When you are recovering from a shoulder injur y, it is important to minimize the motion for a few days while the tendons heal. If the joint is tight or stiff, physical therapy may be a good way to regain full motion of the joint. For serious injuries or long - term shoulder pain, it is best to talk wi th a shoulder pain doctor near me to determine the exact cause of the problem and also prevent further damage. If you are unsure about the extent of your injuries, it is a good idea to have your condition checked out by a doctor to be sure that there are n o serious problems. Several situations merit an immediate visit to the shoulder pain specialist near me office, including long - term shoulder pain, signs of an infection, a deformed joint, inability to use the arm, swelling, or any other symptoms that see m unusual. The benefit of visiting with a chiropractor is that they will assess your overall health, including daily habits such as exercise and diet. A chiropractor will focus on helping the root of the problem to quickly help you feel better. If yo u want the best alternative medicine available, find a chiropractor who is also a nutritionist and an acupuncturist. Find the right specialist For several days, if the ache refuses to go and persists then you should see an orthopedic or pain management specialist near me . To diagnose and treat shoulder pain, several well - known pain management centers are able. You may ask your family doctor t o give you a name or you can get suggestions from your friends or colleagues. In finding the names of various specialists as well as reviews and testimonials about them, an online search will also help you.