PPT-FRUITS Nutrition Fruits are 75 – 95% water

Low in fat sodium and protein Excellent source of fiber especially the skins Vitamins amp Minerals Fruits Provide Vitamin C Citrus melons strawberries Vitamin A Deep yellow and green fruits. CONTAMINATION OF SUGARS:. Sugar products include: sucrose (cane and beet sugar), molasses, syrups, maple sap and sugar, honey and candy.. SUCROSE. : . The raw juice expressed from sugarcane may become high in microbial content unless processing is prompt.. Types of Fruits. From appetizers to dessert, fruits add . texture. , . nutrition. , . color. , and . flavor. to any meal.. Fruits come from . flowering. plants and contain at least one . seed. . . Categories:. Nutrition. Fruits are 75 – 95% water. Low in . fat. , . sodium. and . protein. Excellent source of . fiber. (especially the skins!). Vitamins & Minerals Fruits Provide:. Vitamin C (Citrus, melons, strawberries). Fruit Juice, which is obtained by healthy, ripe, fresh and clean fruits in mechanical way and showing the features of obtained fruit’s color, flavor, smell, is beverage. It is unfermented but can be fermented as well and becomes enduring by physical way.. Q. . What . is classification?. A: Sorting things into groups based upon their characteristics is called classification. . Q . How . is classification useful for us?. A: Classification makes it easy to understand and study things around us.. Chapter 16. Bell Ringer. January 11. th. , 2012. What have you learned about fruits and vegetables so far?. Definition of a fruit. Botanical: ripened enlarged ovaries and parts of a plant’s flowers. CONTAMINATION OF SUGARS:. Sugar products include: sucrose (cane and beet sugar), molasses, syrups, maple sap and sugar, honey and candy.. SUCROSE. : . The raw juice expressed from sugarcane may become high in microbial content unless processing is prompt.. Why should we eat FRUIT? . Fruits are high in:. Vitamins . A & C. Fiber. Carbohydrates. Potassium. Fruits are low in:. Fat. Calories. Sodium. Some fruits also contain folic acid, . magnesium, iron, etc.. Why should we eat FRUIT? . Fruits are high in:. Vitamins . A & C. Fiber. Carbohydrates. Potassium. Fruits are low in:. Fat. Calories. Sodium. Some fruits also contain folic acid, . magnesium, iron, etc.. A fruit is an organ that develops from a flowering plant and contains one or more seeds. Culinary . A fruit is a perfect snack food, basis of a dessert, colorful sauce, or soup. Fruits. Hybrids and Varieties. All images are available on . www.google.com. with a Creative Commons 0 License.. Why should we eat FRUIT? . Fruits are high in:. Vitamins A & C. Fiber. Carbohydrates. Potassium. Fruits are low in:. Freezing . Fruits and Vegetables. Empowerment Through Education. Today’s Topics. Basics of freezing fruits and vegetables. Preventing fruits from discoloring. Blanching vegetables. Packaging frozen fruits and vegetables. Cooking With Fruit. Fruit for Good Health. . The . 2005 Dietary Guidelines for Americans recommend eating at least 2 cups of fruit each day.. What Fruits Do You Like. ?. Blueberries Pears . Ripening . Ripening is the process by which fruits attain their desirable . flavour. , quality, . colour. , palatable nature and other textural properties. Climacteric and non-climacteric fruits. Climacteric: Climacteric fruits are defined as fruits that enter ‘climacteric phase’ after .