PPT-1 Fruits and Vegetables

SMSD Mrs Rohret Fruits and Vegetables Important source of dietary fiber and carbohydrates They are rich in vitamins amp minerals Fruits amp Veggies are Low in fat low in calories low in sodium. CONTAMINATION OF SUGARS:. Sugar products include: sucrose (cane and beet sugar), molasses, syrups, maple sap and sugar, honey and candy.. SUCROSE. : . The raw juice expressed from sugarcane may become high in microbial content unless processing is prompt.. Nutrition. Fruits are 75 – 95% water. Low in . fat. , . sodium. and . protein. Excellent source of . fiber. (especially the skins!). Vitamins & Minerals Fruits Provide:. Vitamin C (Citrus, melons, strawberries). Presented by Ranga Rodrigo based . on Toastmasters . Competent Communication Manual. Main Points. General-Specific-General. Steps. Steps. Sample Outline. Opening. Capture audience attention. Leads into speech topic. (cleaning/ standardization/grading/waxing/processing/ packing/ labelling etc.) before being sent to markets for sale.. (. Sep 15-16, 2015–Manali. ). Dr. R K Sharma, Consultant. National Institute of Food Technology Entrepreneurship and Management. CONTAMINATION OF SUGARS:. Sugar products include: sucrose (cane and beet sugar), molasses, syrups, maple sap and sugar, honey and candy.. SUCROSE. : . The raw juice expressed from sugarcane may become high in microbial content unless processing is prompt.. Catalogue for Reynolds Fruit and Vegetable Wholesaler. Summer a& Autumn 2018. https://www.reynolds-cs.com Why should we eat FRUIT? . Fruits are high in:. Vitamins . A & C. Fiber. Carbohydrates. Potassium. Fruits are low in:. Fat. Calories. Sodium. Some fruits also contain folic acid, . magnesium, iron, etc.. Why should we eat FRUIT? . Fruits are high in:. Vitamins . A & C. Fiber. Carbohydrates. Potassium. Fruits are low in:. Fat. Calories. Sodium. Some fruits also contain folic acid, . magnesium, iron, etc.. A fruit is an organ that develops from a flowering plant and contains one or more seeds. Culinary . A fruit is a perfect snack food, basis of a dessert, colorful sauce, or soup. Fruits. Hybrids and Varieties. Introduction . low fruit and vegetable intake is estimated to. . cause about 31% of . . heart . disease and 11% of stroke. . (. worldwide. ). What is the difference?. Traditionally, most . people. Ripening . Ripening is the process by which fruits attain their desirable . flavour. , quality, . colour. , palatable nature and other textural properties. Climacteric and non-climacteric fruits. Climacteric: Climacteric fruits are defined as fruits that enter ‘climacteric phase’ after . They are often grouped according to the part of the plant that is eaten:. bulbs;. flowers;. fruit;. leaves;. roots; . seeds;. stem (stalk).. Peppers are the edible fruit of a plant. Bulbs. Some plants have bulbs which stay underground to store food for the plant when it is not growing. When the time is right, the bulb produces shoots which grow up through the soil.. Low in . fat. , . sodium. and . protein. Excellent source of . fiber. (especially the skins!). Vitamins & Minerals Fruits Provide:. Vitamin C (Citrus, melons, strawberries). Vitamin A (Deep yellow and green fruits). Rajat Sharma, . Veerachandra. K. . Yemmireddy. Department of Biology, University of Texas Rio Grande Valley, Edinburg, TX. OBJECTIVES. Evaluate current scientific understanding on the microbiological safety of frozen fruits & vegetables .