PPT-Insomnia: Concepts and Cognitive-Behavioral Treatment

Joseph K Neumann PhD Roth Neuropsychology and Behavioral Health Associates Insomnia How Defined World Health Organization problem initiatingmaintaining sleep at least 3 X week with daytime sleep impairment . Max Palmer. What is Cognitive Therapy?. First coined by American psychologist Ulric Neisser. Cognition is our mental process, or thoughts. By changing our thoughts, we change our emotions. By changing emotions, we can return to happiness. Naveh Tov MD PhD. Internal Pulmonary Sleep medicine. Bnai. -Zion Medical Center. Clinic: . Yigal. . Alon. 29, Haifa, Ramat Yam 12, . Herzelia. , . 04-8268826 . www.navehmed.com. Presentation Overview. Anita . Valanju. Shelgikar, MD. October 20, 2016. Objectives. Review common pharmacologic . treatments for insomnia . Review . cognitive-behavioral therapy for . insomnia. Discuss . use of mobile technologies in the treatment of insomnia. for Insomnia (CBT-I). Janet Constance, Ph.D.. Acknowledgement. Components of this presentation were developed by a group of national VA CBT-I training consultants led by Elissa McCarthy, PhD and sponsored by Mental Health Services, VA Central Office. Greg Matwiyoff, MD. CAPT . MC USN. Pulmonary, Critical Care, & Sleep . Medicine. Naval Medical Center San Diego. November 14. th. , 2018. Disclosure. I wish!. Objectives. Normal Sleep Physiology. for Chronic Pain:. Why Does It Work?. Andrew J Cook, PhD. Texas A&M Health Science Center College of Medicine. Central Texas Veterans Health Care System. Temple, Texas. “Although I am distinctly fallible and easily disturbable, I also have the ability to think, feel, and act differently and thus reduce my disturbance.” . Andrew Berger, PhD. San Francisco and Dallas Mental Health Specialist. How much do you know?. Video #1 & #2. If You Have Insomnia You Are Not Alone. 75% of Adults Had One Symptom of Sleep Disorder. By Kyle . Linnemann. , LPCC. What is Cognitive Behavioral Therapy?. A Brief Overview. The Origin of Cognitive Behavioral Therapy. The main idea upon which CBT is based can be traced as far back as to Greek philosopher Epictetus (AD 55 - AD 135) who said, “Men are disturbed not by things, but by the views which we take of them.” . Insomnia. COMMON AND DEADLY. Chronic insomnia affects approximately 6% of adults worldwide.. It is associated with numerous medical conditions including:. Memory impairment. Shorter life span. Inflammation and poor . Christina Pierpaoli Parker, MA, . Phd. Candidate. Objectives . Describe the relationship(s) between thoughts, feelings, and health behavior . Learn and apply specific cognitive & behavioral skills to promote successful aging & healthy, safe sexuality . Chronic Insomnia Disorder and Obstructive Sleep Apnea VA/DoD CLINICAL PRACTICE GUIDELINES Sidebar 1: Clinical Features of OSA and Chronic Insomnia Disorder OSA (see Appendix D in the full CPG for W0797-60 10/26/04 1:47 PM Page 714 ing. During the day, such a response is adaptive. During therumination and worry, setting the stage for persistenttating factor for insomnia. Patients with chroni You wake up in the night from a nightmare and can’t fall asleep again. After all, if we can identify the cause of the nightmares, we can stop the nightmares, the night eating, and the insomnia. Shanna Diaz . DO. Sleep Medicine Fellowship Director. Medical Director of UNMH and SRMC Sleep. Assistant . Professor of Sleep Medicine. Department of Internal Medicine . UNMH. ABPN . Diplomate. in Adult and Geriatric .