PPT-VEGETABLES

WHAT PARTS OF THE VEGETABLES CAN WE EAT ROOT STEM LEAVES FLOWERS FRUIT Tomato The species originated in the   South American   Andes  and its use as a . Recommended total daily amounts are shown in the first chart Recommended weekly amounts from each vegetable subgroup are shown in the second chart Daily recommendation Children 3 years old 1 cup 8 years old 1 cups Girls 13 years old 2 cups 14 18 yea The chart lists specific amounts that count as 1 cup of vegetables in some cases equivalents for cup are also shown towards your recommended intake Amount that counts as 1 cup of vegetables Amount that counts as cup of vegetables Dark Green Vegeta Tubers . – . potato. , yam, sweet potato, . Jerusalem. . artichoke. Bulbs - chives, . onions. , garlic, leeks, . shallots. Roots - beets, . turnips. , carrot, . radish. Names for Vegetables - Parts of plant from which they come.. WHAT IS A VEGETABLE?. Edible part of a plant. PODS & SEEDS (LEGUMES). FLOWER. CERTAIN . FRUITS. LEAVES. STEM. ROOT. TUBER. BULB. FUNGI. CLASSIFICATION. SEEDS . OF THE PLANT. BROADBEANS. PEAS. CORN. Greater Tokyo is the world's most populous metropolitan area and is the center of Japanese culture, finance, and government. . A bustling cosmopolitan city, Tokyo is also a major transportation hub and a world economic and industrial center. CONTAMINATION OF SUGARS:. Sugar products include: sucrose (cane and beet sugar), molasses, syrups, maple sap and sugar, honey and candy.. SUCROSE. : . The raw juice expressed from sugarcane may become high in microbial content unless processing is prompt.. Why should we eat FRUIT? . Fruits are high in:. Vitamins . A & C. Fiber. Carbohydrates. Potassium. Fruits are low in:. Fat. Calories. Sodium. Some fruits also contain folic acid, . magnesium, iron, etc.. Why should we eat FRUIT? . Fruits are high in:. Vitamins . A & C. Fiber. Carbohydrates. Potassium. Fruits are low in:. Fat. Calories. Sodium. Some fruits also contain folic acid, . magnesium, iron, etc.. All images are available on . www.google.com. with a Creative Commons 0 License.. Why should we eat FRUIT? . Fruits are high in:. Vitamins A & C. Fiber. Carbohydrates. Potassium. Fruits are low in:. body will make vitamin through beta carotene. . Good sources- dark greens, oranges, and yellows. Vitamin C- . Good sources include raw broccoli, raw cabbage, kale, sweet potatoes, tomatoes, and green peppers. Food Breath and Sound. Unit . 20 . KEY CONCEPTS:. SADHANA OF THE VEGETABLES. PRACTICE:. CUTTING TECHNIQUES. SHREDDING. MATCHSTICKS. DIAGONAL. FLORET. PRACTICE ctd.:. CUTTING TECHNIQUES ctd.. HALF-MOON. Chef Lucy’s Fresh Fruits and Vegetables Baby Zucchini Zucchini is one of the easiest vegetables to cultivate in mild climates. It is a favorite of home gardeners to grow. Zucchini is in the squash family Introduction . low fruit and vegetable intake is estimated to. . cause about 31% of . . heart . disease and 11% of stroke. . (. worldwide. ). What is the difference?. Traditionally, most . people. , yam, sweet potato, . Jerusalem. . artichoke. Bulbs - chives, . onions. , garlic, leeks, . shallots. Roots - beets, . turnips. , carrot, . radish. Names for Vegetables - Parts of plant from which they come..