httpwwwdrexeledunutritioneducationWebsiteMaterialsFY2013 Lesson PlansMS Lessons updtd 2012MS Nutrition Jeopardy PPT Rev 7 2011pdf Nutrition Jeopardy Category MyPlate ID: 750490
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Slide1
NUTRITION JEOPARDY
From Drexel University
http://www.drexel.edu/nutritioneducation/Website_Materials/FY2013%20Lesson%20Plans/MS%20Lessons%20updtd%202012/MS%20Nutrition%20Jeopardy%20PPT%20Rev%207%202011.pdfSlide2
Nutrition Jeopardy
Category
MyPlate
/ Dietary Guide-lines
Drinks
Snacks
Fast Food
Wild Card
Points
100
100
100
100
100
Points
200
200
200
200
200
Points
300
300
300
300
300
Points
400
400
400
400
400
Points
500
500
500
500
500Slide3
MyPlate & Dietary Guidelines for
100
Which cooking method adds the most fat?
1. Broiling
2. Baking
3. Grilling
4. Deep Frying
5.
SautèingSlide4
The Correct answer is…
Deep FryingSlide5
MyPlate & Dietary Guidelines
for
200
The Dietary Guidelines, the basis for
MyPlate
, include recommendations for physical activity.
1. True
2. FalseSlide6
The Correct answer is…
T
rueSlide7
MyPlate & Dietary Guidelines for
300
Red : Fruit Group :: Orange : ?Slide8
The Correct answer is…
GRAINS
GroupSlide9
MyPlate & Dietary Guidelines for
400
How much of the grains that you eat each day should be
whole
grains?Slide10
The Correct answer is…
Half
of the grain products that you eat.Slide11
MyPlate & Dietary Guidelines for
500
Which food below is not included in the
Purple
(Protein) Group?
1. Eggs
2. Peanut butter
3. Black beans
4. Eggplant
5. TofuSlide12
The Correct answer is…
EggplantSlide13
Drinks for
100
A healthy drink choice is 100% fruit juice.
1. True
2. FalseSlide14
The Correct answer is…
TrueSlide15
Drinks for
200
Where does orange soda belong in
MyPlate
?
1. Empty Calories Group
2. Fruit Group
3. Vegetable Group
4. Dairy GroupSlide16
The Correct answer is…
Empty Calorie GroupSlide17
Drinks for
300
How many cups of
dairy
should you consume per day according to
MyPlate
?Slide18
The Correct answer is…
3
cups * a
day
*
Based on a 2,000
calorie/day
diet.Slide19
Drinks for
400
Does whole milk provide more vitamins and minerals than low-fat or skim milk?
1. Yes
2. NoSlide20
The Correct answer is…
NOSlide21
Drinks for
500
If a beverage has 20 grams of sugar per serving and 3 servings per bottle, how many grams of sugar are in the whole bottle?Slide22
The Correct answer is…
60
grams of sugar
20 grams/serving x 3 servings = 60 gramsSlide23
Snacks for
100
The
following is a high fat snack:
P_T_T
_ _H_P_Slide24
The Correct answer is…
POTATO
CHIPSSlide25
Snacks for
200
The
following is a healthy snack:
F_U_T
S_L_DSlide26
The Correct answer is…
FRUIT
SALADSlide27
Snacks for
300
Which is NOT considered one serving of chips?
1. A handful
2. 11-12 chips
3. 6 ounces
4. a $.25 bagSlide28
The Correct answer is…
6 ouncesSlide29
Snacks for
400
When looking at a food label,
what Percent (%)
Daily Value for fat is considered to be high?
1. 10% or more
2. 15% or more
3. 20% or more
4. 25% or moreSlide30
The Correct answer is…
20% or moreSlide31
Snacks for
500
Which of the following is
NOT
a healthy snacking tip
?
1. Smaller portions
2. Not in front of the TV
3. Choose low fat foods from
MyPlate
4. Eat fast so you do not feel
too
fullSlide32
The Correct answer is…
Eat fast so you do not feel too full.Slide33
Fast Food for
100
The following are healthy toppings for
pizza
except…
Green
peppers
Sausage
Pineapple
OlivesSlide34
The Correct answer is…
SausageSlide35
Fast Food for
200
Which of the following condiments will add extra fat to your fast food choice?
1. Law Fat Salad Dressing
2. Mustard
3. Mayonnaise
4. KetchupSlide36
The Correct answer is…
MayonnaiseSlide37
Fast Food for
300
Ordering a super-sized soda will add a considerable amount of ___________ to your meal.Slide38
The Correct answer is…
Sugar and/or CaloriesSlide39
Fast Food for
400
The following is an unhealthy choice at a fast food
restaurant:
F_I_D C_I_K_NSlide40
The Correct answer is…
FRIED CHICKENSlide41
Fast Food for
500
How many grams of fat do you need per day
?
1. 60-85 grams
2. 100 – 125 grams
3. 135 – 150 grams
4. 160 – 200 gramsSlide42
The Correct answer is…
60-85 grams
Most students need between 65-80 grams of fat per day. This number may vary depending upon age, gender, and activity
level.Slide43
Wild Card for
100
Which of the following is high in Vitamin C
?
1. Lemon
2. Carrot
3. Apple
4. Cheddar CheeseSlide44
The Correct answer is…
LemonSlide45
Wild Card for
200
Carrot : Vitamin A :: Milk :
?
1. Vitamin C
2. Calcium
3. Fiber
4. IronSlide46
The Correct answer is…
CalciumSlide47
Wild Card for
300
What is the recommended amount of physical activity per day for middle school students
?
1. 20 minutes
2. 30 minutes
3. 45 minutes
4. 60 minutesSlide48
The Correct answer is…
60 minutesSlide49
Wild Card for
400
According to
MyPlate
, how much of your plate should be
fruits and vegetables?Slide50
The Correct answer is…
½ (One-half)Slide51
Wild Card for
500
Skipping breakfast may lead to
…?
1. Staying alert
2. Higher test scores
3. Fewer behavioral
problems
4. Overeating later in the daySlide52
The Correct answer is…
Overeating later in the daySlide53
Final Jeopardy!
Your team needs to decide on a wager. You may wager no more points than your team has accumulated.Slide54
Final Jeopardy!
Whole grains are an important part of our diet because they are high in
…
1. Sugar
2. Vitamin D
3. Dietary Fiber
4. SodiumSlide55
The Final Jeopardy Answer is…
Dietary Fiber