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1. Fill a saucepan with water, bring to the boil and pour i 1. Fill a saucepan with water, bring to the boil and pour i

1. Fill a saucepan with water, bring to the boil and pour i - PowerPoint Presentation

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Uploaded On 2016-06-27

1. Fill a saucepan with water, bring to the boil and pour i - PPT Presentation

2 Heat the sunflower oil in a wok and stir fry the bacon for 34 minutes until crisp Tip in the red pepper and the garlic cloves and stir fry for 2 minutes 3 Beat the egg pour into the pan and stir fry until the egg just sets Toss in the Chinese 5spice and add the rice and peas Stir and s ID: 379991

rice minutes egg stir minutes rice stir egg boil peas fry frozen red pepper garlic bacon chopped cup sunflower

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Presentation Transcript

Slide1

1. Fill a saucepan with water, bring to the boil and pour in the rice, stir once and return to the boil, then turn the heat down a little so that the water is boiling steadily, but not vigorously. Boil uncovered, without stirring (this makes for sticky rice) for 10 minutes. After 8 minutes, throw in the frozen peas, boil for 2 minutes and drain (don't rinse). 2. Heat the sunflower oil in a wok and stir fry the bacon for 3-4 minutes until crisp. Tip in the red pepper and the garlic cloves and stir fry for 2 minutes. 3. Beat the egg, pour into the pan and stir fry until the egg just sets. Toss in the Chinese 5-spice and add the rice and peas. Stir and serve.

Oriental Egg Fried Rice

Ingredients

60g cup of rice

Handful of cup of frozen peas

1 spoonful sunflower oil

1 rasher of bacon, roughly chopped

1/4 red pepper, chopped

½ garlic clove, thinly sliced

1 egg

1

tsp

Chinese five-spice powder