Journeying Through It Together by Sharlyn Menard 2016 Sharlyn Menard All Rights Reserved Spirals show up in Creation 2016 Sharlyn Menard All Rights Reserved Labyrinths Are Spiral Patterns ID: 547184
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Christianity and Prayer Labyrinths
Journeying Through It Together
by
Sharlyn Menard
© 2016 Sharlyn Menard – All Rights ReservedSlide2
Spirals show up in Creation
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Labyrinths Are Spiral Patterns
© 2016 Sharlyn Menard – All Rights ReservedSlide4
What is a labyrinth?
The labyrinth is an ancient spiritual tool that is thousands of years old.
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Classical Labyrinth
Most ancient of labyrinth designs
Unknown creators, found worldwide
Appear as petroglyphs in SpainOn silver coins from Crete
Laid out in rock in Northern Europe
Painted on bark in Indonesia
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Classical Style Labyrinths
There are many ways to construct a labyrinth, in the snow, in the sand, with rocks.
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The Man in the Maze
Native American origin
Appears as an image woven into baskets
Human figure at the entranceProduced by the Tohono O’odham and Akimel
O’odham tribes of southern Arizona
© 2016 Sharlyn Menard – All Rights ReservedSlide8
Man in the Maze pattern woven into baskets.
© 2016 Sharlyn Menard – All Rights ReservedSlide9
Chartres Cathedral Labyrinth
Medieval pavement labyrinth
Found within the nave of the Chartres Cathedral, France
Was laid in the early 13th
century (c.1200-1220 CE)
Organized in four quadrants, symbolic of the cross
Walked by pilgrims as a metaphor of the journey to Jerusalem
© 2016 Sharlyn Menard – All Rights ReservedSlide10
Chartres Cathedral
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Labyrinth PracticeYour spiritual life is not your own unless you create practices that nourish you.
Not like a maze: no dead ends
Pace is up to you The same path going into the center is used to return to the outside
Represents the journey inward to our own true selves and back out into the everyday world Opportunity to slow down, relax, relieve stress, reflect, meditate© 2016 Sharlyn Menard – All Rights ReservedSlide12
Added Dimension for Christians
Can be part of a contemplative practice as a path of prayerPilgrimage
Deepen your walk with God
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Right Brain Activity
Clear the mindCalm our anxieties during periods of transition and stress
Guide healingDeepen self-knowledge
Enhance creativityAllow for reconciliationRestore feelings of belonging to a communityLead to personal and spiritual growth
It is a tool that can:
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A Metaphor for the Journey of Life
Full of twists and turns
Each of us is on a single path through his or her life
Each person’s journey is a separate and distinct qualitative experience“Metaphor is the alphabet of the invisible world.” ~ Reverend Lauren
Artress
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Spiritual Formation
The journey to God is a path that leads along many deceptive twists and turns to the center.
Though it often feels like we’re getting lost, if we keep following the path, we’ll eventually end up where we’re supposed to be.
When we’re weary and feeling lost, all that is required of us is that we put one foot in front of the other and carry on.
Sometimes we get really close to the center, and think our journey is done, but suddenly we round the corner and there’s a whole new lesson we need to learn before we can rest.
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Spiritual Formation (continued)
Each time we pass a familiar place, we wonder “haven’t I been here before?”
God is both the center we seek and the path that gets us there.
The path to God requires that we commit our body to it, not simply our minds. We don’t get straight paths in life. © 2016 Sharlyn Menard – All Rights ReservedSlide17
Walking the Labyrinth
You may think of walking in four movements:
remembering (the blessing)
releasing (the journey within)
receiving (at center)
returning (coming back to life)
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Remembering – The Blessing
Before entering take a breath, ask for a blessing, experience gratitude or find something meaningful to ground you before starting
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Releasing – The Journey Within
Let go of details, distractions and extraneous thoughts as you symbolically shed your skin. Open the heart and quiet the mind. Find a natural pace to engage in your experience.
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Receiving – At Center
When you find yourself in the center of the labyrinth, stay as long as you like. Sit or stand. It is a sacred space for meditation and prayer. Receive what is there for you to receive.
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Returning – Coming Back to Life
When you leave the center, follow the same path back out. It’s ok to leave some things behind. Allow the insights, lessons, intangibles to sink in. Re-emerge with what you have received.
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Reflection
Please also feel free to take time for reflection after your walk and record any particular insights or intensions.
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Story
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Guidelines
There is no "correct" way to walk a labyrinth--the journey is very personal.
You walk the same path going in and coming out and you are likely to encounter other walkers going the opposite direction. Feel free to move around people.
Take your cue from passersby, and from your own process, about whether to acknowledge them with a nod or smile, or simply allow them to pass.Find a natural pace.
Experience your experience. Let go of judgment and expectations of yourself and others.
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Questions?
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“Monastic prayer begins not so much with “considerations” as with a “return to the heart,” finding one’s deepest center, awakening the profound depths of our being.”
―
Thomas Merton, Contemplative Prayer© 2016 Sharlyn Menard – All Rights ReservedSlide28
© 2016 Sharlyn Menard – All Rights Reserved
You will have 10-15 minutes to make your way to the Prayer Garden and Labyrinth.
To get to the Labyrinth, exit Wooten Lobby and go to your left.When you get to the walkway, go right. At the next walkway continue to go straight, through the brick courtyard between the buildings.
On the other side of the courtyard, continue on the pathway, down the stairs toward the west parking lot. When you reach the sidewalk, go to your right. The Prayer Garden is visible from there.Slide29
© 2016 Sharlyn Menard – All Rights Reserved
Sacred Spaces – Interfaith Prayer Garden
https://www.youtube.com/watch?v=LUdEpuy6hEU