Kimberly Zapata Writer amp Public Speaker Sunshine Spoils Milk Diagnosed with depression when I was 15yearsold Since that time I have also struggled with postpartum depression PTSD and an eating disorder ID: 770100
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Kimberly Zapata, Writer & Public SpeakerSunshine Spoils Milk Diagnosed with depression when I was 15-years-oldSince that time, I have also struggled with postpartum depression, PTSD, and an eating disorderFounded Sunshine Spoils Milk in January 2015, after a year-long battle with PPD
Why I Began Blogging Out of fear and desperationI wanted to know I wasn’t crazyI wanted to know I wasn’t alone I wanted to know my feelings weren’t “bad;” I wasn’t badOut of sadness and isolation Out of shameWhen I couldn’t find that voice, I decided I to tell my own story and started a blog, but I kept my writing, a secret because of the stigma — at least until I became an accidental “public blogger”
Why I Continue To Blog To help others struggling with mental illness(s)To help the families/friends of those struggling with depression or postpartum depression to better understand the diseaseTo help my familyTo help keep myselfHonestAccountableConnectedHealthy
Most Popular Blog Posts To Those I’ve Hurt While Depressed also published on Yahoo!, The Mighty, HuffPost, YourTango, and Sammiches & Psych MedsA Letter To 15-Year-Old “Me,” On The Anniversary Of My Diagnosispublished on Babble Depression Makes Me A Better Mom published on Scary Mommy
Contact MeWebsite: www.sunshineandspoiledmilk.comEmail: kimberly.a.zapata@gmail.comSocial Mediafacebook.com/KimberlyZapata.SunshineSpoilsMilk twitter.com / KimZapata