PPT-Chapter 7 Energy for Muscular Activity

Kinesiology Books Publisher 1 Table of Contents Kinesiology Books Publisher 2 Energy For Muscular Activity Kinesiology Books Publisher 3 Muscles contraction requires energy Must be sufficient . o. r. i. m. e. l . D. o. m. i. n. i. c. . P. o. r. t. i. c. o. s. MAPEH II. GRADE 8- Calderon. . C. OMPUTER. A. SSISSTED. I. NSTRUCTION. Press EVERY . DOMO KUN . YOU SEE... O. B. J. E. C. Fabio . Pawlus. 9. th. Grade PE. What is Fit?. Fit Fitness. Physical . fitness is defined as "a set of attributes that people have or achieve that relates to the ability to perform physical activity" (USDHHS, 1996).. Muscular Strength . & Endurance. (Testing). 2. Outline. Muscle strength versus endurance. Energy systems and fatigue. what limits muscle strength and endurance. Reasons for strength and endurance evaluation. Objectives:. . The student will understand the principle of muscular strength fitness.. The student will recognize the principle of muscular endurance.. Each student will comprehend the FITT principles of muscular strength/muscular endurance i.e. frequency, intensity, time, type.. . BELLRINGER. - Grab a pre-test from the chair and complete. . The Five Components of Fitness are. Flexibility. Cardiorespiratory. Endurance. Body Composition . Muscular Strength. Muscular Endurance . group of inherited . ___________________________________ diseases . muscles enlarge due to . _______________________________ tissue . deposits, . but muscle fibers . _. Caused by a lack of the . cytoplasmic. Physical Activity and Fitness Chapter Nine Mr. Le Chapter Objectives Identify the benefits of physical activity Describe various types of physical activities Develop behaviors that will improve your body composition San Antonio Chapter. IEEE Central Texas Section. Spring Planning Meeting. Jan 16, 2016 . San Marcos, TX. Chapter Leadership Team. Chair – . Tommy Ross. . CPS . Energy; 210-353-5922; . losiross@hotmail.com. These include. :. keeping the heart beating. ;. keeping the organs functioning; . maintenance of body temperature. ;. muscle contraction.. Energy. Different people need different amounts of dietary energy depending on their:. made up of over 600 different muscles. consists of two different . types of tissue: . connective tissue. muscle tissue. What is the Muscular System?. What are the Functions of the Muscular System?. To create movement by working with bones, ligaments, and tendons.. is essential for life, and is required to fuel many different body processes, growth and activities. . These include:. keeping the heart beating;. keeping the organs functioning; . maintenance of body temperature;. List 3 kinds of physical activity that you participate in.. What is your favorite form of physical activity?. What does FITT stand for?. What does SMART stand for?. What are the components of fitness?. At the conclusion of an activity which have been subsidized by EPS, the Student Chapter must submit a follow-up report to the EPS Director of Student Programs briefly describing the activity, the attendance and the benefits. For this purpose, please complete the forms in the next few pages and add more page as necessary. Where possible, captioned photographs should be included in your report. For those activities where funds from EPS have been used, a scanned copy of a simple financial statement endorsed by the Student Chapter Advisor should also be inserted in a page of the report for that activity. . (PAGES 204-208). OBJECTIVES……. ANALYZE THE BENEFITS OF PHYSICAL ACTIVITY . DEVELOP HABITS TO IMPROVE YOUR PHYSICAL HEALTH. DESCRIBE VARIOUS TYPES OF PHYSICAL ACTIVITIES. EXPLAIN THE IMPORTANCE OF EXERCISES TO OVERALL FITNESS.