PDF-Warm up/ Limbering up prepares the body for th

e activity it will be undergoing It gives a signal to the brain through the body movements that a strenuous activity is about to occur It is a series of light exercises performed to prepare the. GETTING THE JOB DONE. A safe worker is a productive worker. When . worker capacity is impaired, so is productivity. Inadequate . hydration . leads to a loss in productivity. When a worker is 2% dehydrated, they’re 20% less productive. What do you hope to learn by dissecting the shark tomorrow?. Pass in your Warm-Up worksheet when done! . . Last Warm-Up YAYY!!. Dogfish Shark . (. Squalus acanthius). . Dissection:. Anatomy and Physiology. Ian Stickel. 11th Grade Health. About Heat Illnesses. Causes. Dehydration. Over activity. Hot environments. Humid environments. The Body’s Reaction to Heat. During exercise the body attempts to maintain homeostasis by. Nocturnal. (Example). Diurnal. Crepuscular. Hibernation. Migration. Estivation. EQ: How do . ectotherms. & endotherms maintain homeostasis (a stable internal temperature)?. Pg. 71. Cornell notes. GETTING THE JOB DONE. A safe worker is a productive worker. When . worker capacity is impaired, so is productivity. Inadequate . hydration . leads to a loss in productivity. When a worker is 2% dehydrated, they’re 20% less productive. Learning Outcome 2 – R041. Physical benefits of a warm up . Warming muscles. Increases body temp . Increases heart rate. Increased flexibility. Increased pliability of ligaments and tendons. Increased bloo0d flow and oxygen to muscles. Animals. 6-3.3 Compare the response that a warm-blooded (endothermic) animal makes to a fluctuation in environmental temperature with the response that a cold-blooded (. ectothermic. ) animal makes to such a fluctuation.. Warm - Ups Week 12 Vocabulary: MONDAY ATP – an organic molecule that contains energy for cells to use Blood pressure – pressure that is exerted on the walls of your blood vessels by your blood a VataDial in Your ScheduleYou are sensitive and exquisite Tune into your bodys needs for sleep and rest Get the sleep you need by going to bed earlier Youll build energy and a stronger systemWake eat How does each body system contribute to supporting the life of the organism?. Objective. Gather, analyze, and interpret data and models on the functions and interactions of the human body . The . human body is composed of atoms, molecules, cells, tissues, organs, and organ systems that have specific functions and . Frostbite is an injury to the body that is caused by freezing. Frostbite causes a loss of feeling and color in the affected areas. It most often affects the nose, ears, cheeks, chin, fingers, or toe DO NOW… . Title. : . Revision – Injuries . Name 2 soft tissue injuries (2) . Strain, T . Elbos. , G Elbow, abrasion . Name 2 ways of reducing the risk of injuries (4) . Protective equipment, check facilities, adherence to rules, P . Warm up and cool down. Stretching . Alignment. Body awareness. Body capabilities and limitations. Causes, prevention and treatment of injury. Body maintenance. Effective warm up. 10 - 15 minutes of continuous movement that increases in difficulty, involving large muscle groups. These large muscle groups include: quadriceps, hamstrings, calf complex, muscles of lower back, shoulders, adductors, etc.. billing procedures. Patient schedules visit. Reception staff prepares for visit. Medical assistant rooms patient. Patient checks in at reception. Care team prepares . for visit. Clinician conducts encounter.