READ Situational Drills READY Movement Drills REACT Fundamental Save Drills RE POSITION Recovery Drills 1 2 3 4 The 4 Rs Goalie Fundamentals amp Associated Drills ID: 357511
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Slide1
READ Situational Drills
READY
Movement
Drills
REACT
Fundamental
Save Drills
RE-
POSITION
Recovery Drills
1
2
3
4
The 4 R’s
- Goalie Fundamentals & Associated Drills
Slide2
READ Situational Drills
READY
Movement
Drills
REACT
Fundamental
Save Drills
RE-
POSITION
Recovery Drills
WEEK1
Out, Over, Full Recovery & Back
Three Cone Angle
Shooting
Berard Four Puck
Gloves & Tracking 1
Lateral Cut Phase
1
WEEK 2
Out, Over & Butterfly Slide Back
Barrasso Drill
Colorado Drill
Zone Work with Chest Shot
Lateral Cut Phase 2
WEEK 3
Out, On Ice Recovery & Back
Monarch Shooting Drill
USA Post Load
Triggered Cross Body Glove Saves
Turco BO Drill
WEEK 4
Zone Work with Butterfly Slide
Wrap Read
The Ranford
Butterfly & Full Recovery
Taylor Drive
Intermediate/Advanced Drills
- Pee Wee, Bantam, Midget, U12, U14 &U19
Slide3Slide4
Intermediate/Advanced DrillsPee Wee, Bantam, Midget, U12, U14 &U19 SUGGESTED DRILLOut, Over, Full Recovery & BackThree Cone Angle ShootingBerard Four PuckGloves & Tracking 1
Lateral Cut Phase 1
FUNDEMENTAL
Ready
Read
React
Re-position
Suggested DrillsSlide5
Week 1 Intermediate/Advanced DRILLS Slide6
Week 1 Intermediate/Advanced DRILLS Slide7
Week 1 Intermediate/Advanced DRILLS Slide8
Purpose:To get the goaltender in position to read play and choose proper save selection while maintaining stance, balance and net coverage. T - Push:Side to side explosive movement. Used to quickly cover big and small areas of the crease. This movement allows the goaltender to set feet in position ahead of the play in order to read play and choose proper save selection.Parallel Shuffle:Side to side short distance movement.Used to stay square and on angle to the puck.Minimizes holes in stance while moving with puck carrier. C – Cut:Forward and backward skating. Keeps goaltender square to shooter while moving forwards and backwards. Allows goaltender to take ice and set feet while not opening holes in stance