PPT-Pole Vault for Beginners

Denis Fraizer Denis Started vaulting in 7 th grade PR 76 Bob Seagren was my first introduction to vaulting Self taught with help of father and friends Didnt have film Watching and asking better . HurdlesG Pole Vault 100100200400 110 M High Hurdles B 300 M Low Hurdles G 300 M Intermediate Hurdles B Timing Fully Automatic Timing FAT Finish Lynx System Track Surface All Weather Polyurethane Spikes 316 Needles Only Medals Relays 1 st 3 rd Inv MLs combined with other broad-spectrum (‘multi-active’ combinations). A number of these are now registered (see Table 1 ). Using unrelated drenches in combination, when resistance to each Dylan Schmidt. Andale High School. Dylan.schmidt@usd267.com. 316-304-9729. Overview. Background / Records. Philosophy . Talent Identification/ Recruiting. Planning (Pre-Season). 6 Elements of Pole Vault / Drills. Pole Vault Camp. Camp . is open to . boys . and . girls, . ages 12 and . older, . interested in learning . to . pole vault as well as experienced . vaulters. interested in developing further.. This . By. Seth Mischke. Head Track and Field Coach. Black Hills State University. Basics. Keep area clean and clear of potential dangers. Grip – too wide, too narrow, just right. Carry-Fluid, comfortable, quiet. Linthorne. and . Weetman. Corey, Betsy, Maria, Steve, Eric. Purpose. This study examined the effect of run-up velocity on the peak height achieved by the athlete in the pole vault and on the corresponding changes in the athlete’s kinematics and energy exchanges.. Stephen Brockwell. President, Brockwell IT Consulting. In . this class you will learn how to use Vault software in the context of AutoCAD Map 3D software, . Esri’s. ArcGIS, . Esri’s. ArcMap, and . With coach Marcus Summers. Developing and creating environment for building a successful Junior and High School pole vault program. Snapshot of background. McPherson Middle School-Sabetha High School. Marie Trudelle and . Breanna. Celaya . Goal of pole vaulting . Instruments used to achieve goal:. Pole . Vault Pit . Vault Box. Cross Bar. Runway . Pole composition . Past. J.D. Garber/Salina USD 305. Marcus Summers/Truman High School. Grip & Carry. Stubby Poles. -This is where it begins and continues throughout our vaulter’s career. . -Step 1 of summer camp/when you begin we learn the grip (using shoulder or forearm) with a stubby pole as it is more manageable. . With coach Marcus Summers. Developing and creating environment for building a successful Junior and High School pole vault program. Snapshot of background. McPherson Middle School-Sabetha High School. 1. Youth Team – Mission. Provide . opportunities for . youth . to compete in track and field from an introductory level, to high-level competition, under the framework of USATF guidelines. ..  . 2. J.D. Garber/Salina USD 305. Marcus Summers/Truman High School. Grip & Carry. Stubby Poles. -This is where it begins and continues throughout our vaulter’s career. . -Step 1 of summer camp/when you begin we learn the grip (using shoulder or forearm) with a stubby pole as it is more manageable. . Steven Strawderman. As a coach; who should I be recruiting for the vault?. Program expectations?. Do we test our prospective athletes?. What do we expect from our athletes?. Fearless. Vertical Jump. Strong, Powerful runners.