PPT-JUMP DRILLS

Presented By Jack Warner jwarnertrgmailcom JUMP DRILLS CAN BE REFERRED TO AS PLYOMETRIC TRAINING CAN BE USED WITH ALL EVENT GROUPS VARIETY IN WORKOUTS CHALLENGES THEREFORE BUILDS CONFIDENCE. Austin . brobst. Triple Jump. acknowledgements. Jeremy Fischer – US Olympic Training Center. Vince Anderson – Texas A&M University. Mario Wilson – University of Virginia. Leo Settle – University of Texas – El Paso. Elin Storey. Spills Program Drill Coordinator. Drills in 2014. 114 drills were conducted for Ecology credit. 57 Deployment drills (DPX). 22 GRP deployment drills . 12 Functional tabletop drills (TTX). SAQ Drills: Most of the drills below are usually marked with cones, but you can use tennis balls cut in half or just about anything—just come up with a cheap target that you can see and that will With coach Marcus Summers. Developing and creating environment for building a successful Junior and High School pole vault program. Snapshot of background. McPherson Middle School-Sabetha High School. & Jump in Volatility. Kyu Won Choi. March 22, 2011. Data Set. S&P 500. 1997/1/2 – 2010/12/30 (3482 trading days). 1-min frequency prices from 9:35am to 3:59pm . Extracted prices from 2003/9/22 to 2008/12/31 (1316 trading days). J.D. Garber/Salina USD 305. Marcus Summers/Truman High School. Grip & Carry. Stubby Poles. -This is where it begins and continues throughout our vaulter’s career. . -Step 1 of summer camp/when you begin we learn the grip (using shoulder or forearm) with a stubby pole as it is more manageable. . Drills & Techniques. Tony Trimble. Valley Heights High School. ttrimble@valleyheights.org. School: 785-363-2508. Coaching Journey. I did not run track in high school. Began coaching track in 1993-94. . VOWELS. Orientation on . Challenging . S. ounds. Vowels. Consonants. Short. a (æ/. ă. ). b. Italian. a (ä). d. Long e (ē). f. Short. . i. (. i. /ĭ). p. Long o (ô). s. Schwa (ə). t. Short. Austin . brobst. Triple Jump. acknowledgements. Jeremy Fischer – US Olympic Training Center. Vince Anderson – Texas A&M University. Mario Wilson – University of Virginia. Leo Settle – University of Texas – El Paso. With coach Marcus Summers. Developing and creating environment for building a successful Junior and High School pole vault program. Snapshot of background. McPherson Middle School-Sabetha High School. J.D. Garber/Salina USD 305. Marcus Summers/Truman High School. Grip & Carry. Stubby Poles. -This is where it begins and continues throughout our vaulter’s career. . -Step 1 of summer camp/when you begin we learn the grip (using shoulder or forearm) with a stubby pole as it is more manageable. . Selecting Long jumpers. - How do you know?. - They are already a stud. - They are interested in it. - Data made me do it!. Training the Long Jumper . Approach. The approach is the absolute most important thing in the Long Jump. January 12, 2019. High Jump Analysis. . https://www.youtube.com/watch?v=-rsO-waG1yU. Mental Training. Confidence. Preparedness / Practice. Strength / Speed. Plan. Ownership of Success – Believe in the program.  .  .  .  . READY. Movement . Drills . REACT. Fundamental . Save Drills. RE-. POSITION. . Recovery Drills. 1. . 2. . 3. . 4. . The 4 R’s . - Goalie Fundamentals & Associated Drills.