PPT-Coaching the Triple Jump

Austin brobst Triple Jump acknowledgements Jeremy Fischer US Olympic Training Center Vince Anderson Texas AampM University Mario Wilson University of Virginia Leo Settle University of Texas El Paso. GUN TRIPLE. INSIDE ZONE. POWER. JET READ. ROSS MADDALON. OFFENSIVE COORDINATOR. OLD BRIDGE HIGH SCHOOL (NJ). GUN TRIPLE. T. E. T. E. M. B. B. C. S. S. C. GUN TRIPLE PHILOSOPHY. THE GUN TRIPLE PLAY IS THE “BREAD AND BUTTER” PLAY OF THE OFFENSE. Austin . brobst. Triple Jump. acknowledgements. Jeremy Fischer – US Olympic Training Center. Vince Anderson – Texas A&M University. Mario Wilson – University of Virginia. Leo Settle – University of Texas – El Paso. Coach Ty Haas. Fort Hays State University. Training Theory. area of importance in planning. Strength- general, absolute, power, reactive. Speed- acceleration, speed, speed endurance. Flexibility- static & dynamic. With coach Marcus Summers. Developing and creating environment for building a successful Junior and High School pole vault program. Snapshot of background. McPherson Middle School-Sabetha High School. & Jump in Volatility. Kyu Won Choi. March 22, 2011. Data Set. S&P 500. 1997/1/2 – 2010/12/30 (3482 trading days). 1-min frequency prices from 9:35am to 3:59pm . Extracted prices from 2003/9/22 to 2008/12/31 (1316 trading days). J.D. Garber/Salina USD 305. Marcus Summers/Truman High School. Grip & Carry. Stubby Poles. -This is where it begins and continues throughout our vaulter’s career. . -Step 1 of summer camp/when you begin we learn the grip (using shoulder or forearm) with a stubby pole as it is more manageable. . Drills & Techniques. Tony Trimble. Valley Heights High School. ttrimble@valleyheights.org. School: 785-363-2508. Coaching Journey. I did not run track in high school. Began coaching track in 1993-94. Coach Ty Haas. Fort Hays State University. Training Theory. area of importance in planning. Strength- general, absolute, power, reactive. Speed- acceleration, speed, speed endurance. Flexibility- static & dynamic. With coach Marcus Summers. Developing and creating environment for building a successful Junior and High School pole vault program. Snapshot of background. McPherson Middle School-Sabetha High School. J.D. Garber/Salina USD 305. Marcus Summers/Truman High School. Grip & Carry. Stubby Poles. -This is where it begins and continues throughout our vaulter’s career. . -Step 1 of summer camp/when you begin we learn the grip (using shoulder or forearm) with a stubby pole as it is more manageable. . Selecting Long jumpers. - How do you know?. - They are already a stud. - They are interested in it. - Data made me do it!. Training the Long Jumper . Approach. The approach is the absolute most important thing in the Long Jump. Exercise Categories. Fundamental Exercises. Long Jump Work & Landing Series. Bounding Skill Work. Vertical Bounds. Short Horizontal Bounds. Triple Jump Work. Fundamental Exercises. Skips for Height. patient goals . based on . their own intuition . and desire for self-management.. Coaching is a relatively new field that borrows and builds on theories and research from related fields. It is a “multi-theory synthesis and application of . COMPANY CORE BUSINESS IS DISTRIBUTION AND OWN RETAIL CHAIN OF SPORT AND FASHION BRANDS. . PRESIDENT MILAN SPASOJEVIC - FORMER ATHLETE, PARTICIPATOR IN . TWO OLYMPIC GAMES. , IN TRIPLE JUMP DISCIPLINE: MUNICH ‘72 AND MOSCOW ‘80. .