PPT-The Commonalities of training jumps athlete

Coach Ty Haas Fort Hays State University Training Theory area of importance in planning Strength general absolute power reactive Speed acceleration speed speed endurance Flexibility static amp dynamic. Coach Ty Haas. Fort Hays State University. Training Theory. area of importance in planning. Strength- general, absolute, power, reactive. Speed- acceleration, speed, speed endurance. Flexibility- static & dynamic. Dr. Duane “Spike” . Millslagle. Professor. Motor behavioral Specialist. University of Minnesota Duluth. Part I. Introduction & Personality Correlates . Introduction . Athletic injuries are increasing despite safer equipment and rule changes.. 1 Corinthians 9:24-27. Athletics in First Century. The ancient Greeks were noted for their devotion to the games and gymnastic sports. They believed it was just as important to develop the body as it was to educate the mind. . Chase Calhoun. Meet My Athlete. Patou. Griggs . Height: 5’7 . Weight: 170 lbs . Position: Kicker . Injuries and Myths. ~8/1000 athletes injured in NCAA. Ligament sprains most common. Other types of common injuries:. Presented By:. Jack Warner. jwarnertr@gmail.com. JUMP DRILLS. CAN BE REFERRED TO AS PLYOMETRIC TRAINING. CAN BE USED WITH ALL EVENT GROUPS. VARIETY IN WORKOUTS. CHALLENGES, THEREFORE BUILDS CONFIDENCE. Group Commonalities. Individual Human. Commonalities Model . Physical and Physiological . Pleasure and Pain. Survival. Territorial. Power. Safety. Belonging. Consciousness. Self-actualization. Spiritual. This Is Athlete Leadership Presenters: 1 2 3 Definition of Athlete Leadership 2 | This Is Athlete Leadership Athlete Congress Allowing athletes to choose HOW and in what ROLE they participate in a) Define the term concentric muscle action. (1) b) Using a sporting example, outline a concentric muscle action. (2) Concentric contractions involve the muscle shortening while under tension a) Define bradycardia. (1) Introduction to Athlete Leadership Presenters: 1 2 3 Collect Information Tell us – Your NAME and Something you really like about Special Olympics 2 | Introduction to Athlete Leadership By Dr. Kuldip Singh in AFI Level “C” TOECS Seminar By athletics Federation of India. Hurdles: Age categories and Events. The standard distances shall be:. Men, U23 Men, U20 Men and U18 Men: 110m, 400m. LONG JUMP. TRIPLE JUMP. TOPICS: . RUNWAY, TAKEOFF BOARD & LANDING AREA. COMPETING ORDER, NUMBER OF TRIALS . FAILURES – BASIC RULES . MEASURMENT & RECORDING ( SCORE SHEET ) . TIES. TIME ALLOWED FOR TRIALS . Why am I here?. Why is Nutrition Important?. General Nutrition for Young Athletes. Nutrition For Training. Nutrition For Competition. Take Away Tips on Nutrition for the Younger Athlete. . Who is Optimum Nutrition?. Plyometric Video 1. Good technique:. The overall jump is good, with the athlete reaching a good height whilst jumping. . The athletes also uses her arm effectively in order to drive herself to jump onto the box.. Jessica O’Connell . MSc Exercise Physiology, Olympian. My Story. Senior Career Highlights . Senior Career Highlights. Why has this happened??!!!!. Poor mechanics. Very stiff. Busy lifestyle. Travel.