PPT-Supplements: What do they really do?

Associate Professor Peter Watt Centre for Sport Exercise and Sports Medicine University of Brighton Nullius in verba Motto of The Royal Society est 1663 On the word of no one A good position to start any search of truth or reliable evidence. If you are looking for cheap nutritional supplements and detox diet, then you have come to the right place. By: Tamara Gilchrist. Objective. Discussing what Creatine Phosphate is. Explaining who consumes Creatine Supplements. Depicting the changes in Cr P concentration levels . Explaining what Creatine Supplement results in. Why do performers take them?. What are the risks and benefits. ?. http://www.youtube.com/watch?v=r0Zu-IJ30M0. The claims.... There has been a massive growth in the amount of food supplements available to athletes.. It is always better to find the same supplements in food!!! Even when you are taking vitamins to supplement your diet the recommendation is that you first try to get the recommended amount from what you are eating ! . Supplements. Beneficial. Fill in the gaps that the diet are missing. Some have been proven helpful with diagnosis’. Expensive Pee. When researching, make sure the source is legitimate. Even if research shows it has helped, doesn’t mean it will help you. WHAT DO I NEED TO KNOW. Fad Diets. Americans spend $40 billion annually on dieting and dieting products. 66% American adults are overweight or obese. 41% of American adults are trying to lose weight. Galen Goertzen, PharmD. Group Health Cooperative. Disclosures. No conflicts of interest or commercial affiliations. Free of commercial bias. Includes unlabeled uses for ALL discussed natural medicines. A human diet based on the proper nutritional value leads to a healthy body. You cannot opt for medications before the precautions in your diet plan. 6/22/12 of any dietary supplements. As various studies have shown, dietary supplements may contain small amounts of banned substances, even when those substances are not listed on the label their bo Presented by: Debbie Rosenberger BSN, RN- BC . University of Mary Hardin-Baylor. Conflicts of interest. I have no potential conflict of interest in relation to this educational activity or presentation.. What is CoQ10? Coenzyme Q10 ( CoQ 10 ) is an important vitamin - like substance that is vital to the ùsrzhukrxvhú of cells the mitochondria - for e nergy . but is also present in foods . CoQ10 A balanced diet, frequent exercise, and a healthy lifestyle are among the numerous methods people employ . and Drugs. Content. What are Food Supplements?. Why Food Supplements?. Appearance and labelling of Food Supplements. What are Health Claims?. Food Supplements and Drugs. What are Food Supplements NOT?. Probiotics are live microorganisms, mainly bacteria and yeast, that provide health benefits when consumed in adequate quantities.