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Talk with your doctor about your plan to breastfeed.Read books. Go to a support group.Go to a breastfeeding class.Schedule a prenatal appointment with Cheyenne Regionals Lactation Team. \r\f\r\n\f\t\b\tYour baby will be healthier.Your baby will be protected against illnesses including diarrhea, colds and ear infections.Breastfeeding may protect against allergies Your baby will be less likely to be overweight or Your baby will be less likely to have problems with high blood pressure and blood cholesterol later in life.Breastmilk is perfect food for the human brain. Breastfed babies are more likely to do well in school. Healthy newborns should be placed skin-to-skin with you after birth until they have their rst successful feeding.After the rst feeding, most newborns are difcult to wake to feed for the next 24 hours. New babies should eat 8-12 times per day, or about every three hours. Most new babies will have times where they want to eat frequently (every hour or so). It is good to feed your baby often and when the baby wants, because it helps you make a good milk supply.Learning different breastfeeding positions will help make feeding easier. If you are having problems, dont be afraid to Learn how to latch your baby to the breast correctly to prevent nipple pain.Avoid paciers and bottles in the rst month, so that you will make a good milk supply and baby can learn how to feed from the breast. Have at least one person who has successfully breastfed to call for support. Ask for help at home. Pick up groceries?Be trusted with my new baby while I nap or run an errand? Watch my older children?\r\f\r\nYou will bleed less, and your uterus will return more quickly to normal size after the baby is born.Breastfeeding helps most women lose pregnancy weight more quickly and easily.There is a decreased risk of breast and ovarian cancer in women who breastfeed.Breastfeeding moms dont have to buy formula. You will save money, on average, $1,700 per year. Prenatal lactation classesPrenatal lactation counselingDrop-in clinic for weight checks issues/concerns \r\f \r\f\n\t\bCheyenne Regional Medical Center Lactation TeamInpatients: 7567 Outpatients: (307) 633-7896 or (307) 633-7567Laramie County WIC Program - (307) 634-6180Maternal-Family Health Services Cheyenne-Laramie County Health Dept:Home Visits and Classes Offered - (307) 633-4098F.E. Warren Air Force BaseFamily Advocacy Program: (307) 773-4643WIC Ofce: (307) 773-3963La Leche LeagueCheyenne: (307) 638-1468 or (307) 214-7832Southeast Wyoming: (307) 637-5067 or (307) 631-7141Lactation Consultant/Pump RentalMargie Sewell (307) 634-5602\r\f\n\t\b\rCheyenne Regional Medical CenterPrenatal Breastfeeding Class: Free2nd and 4th Wednesday of month at 6:30 p.m.Call (307) 633-7803 to registerCheyenne Regional Breastfeeding Support GroupEvery Thursday, 10 a.m. - 12 p.m.East Building, 2600 18th StreetCall (307) 633-7567 for more informationLa Leche League of Southeast WyomingFree; Mothers, babies and mothers-to-be2nd Tuesday of the month; 6:30 p.m.For information, call Sarah at (307) 637-5067, Katie at (307) 631-7141 or email tkgieser@wyoming.comLa Leche League of CheyenneFree; Children of all ages welcome2nd Thursday of the month, 10 a.m., First United Methodist ChurchLa Leche League Prenatal Breastfeeding Class: $30Every other month (Jan, Mar, etc.) 2nd Monday of the month, 6 p.m. Alpha Family Medicine - Call (307) 638-1468 or email marguerite.herman@gmail.com to registerErin Glenn M.A., CCC-SLPSpeech-Language PathologistSTRIDE Learning Center5801 Yellowstone Rd. • Cheyenne, WY 82009(307) 638-6100Lactation education and assistance throughout \r\f \r\f\n\t\b