What is Mountain Biking Mountain biking is a sport which consists of riding bicycles offroad often over rough terrain using specially adapted mountain bikes Mountain bikes share similarities with other bikes but incorporate features designed to enhance durability and performanc ID: 224940
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Mountain BikingSlide2
What is Mountain Biking?Mountain biking is a
sport
which consists of riding
bicycles off-road, often over rough terrain, using specially adapted mountain bikes. Mountain bikes share similarities with other bikes, but incorporate features designed to enhance durability and performance in rough terrain.Slide3
What is Mountain Biking?Mountain biking can generally be broken down into multiple categories: cross country
(XC), trail riding, all mountain,
downhill
, freeride, dirt jumping and trials. The vast majority of mountain biking falls into the recreational XC, and Trail Riding categories.Slide4
Why I love Mountain Biking!There are lots of things about Mountain Biking I really love:I like exploring new places
I enjoy getting outdoors
Mountain Biking is an activity I enjoy doing with my friends
I like working on my bikeSlide5
Equipment ListYou’re going to need to get the following things in order to start biking:A mountain bike (NORCO is my favorite)
A helmet, and gloves
Bicycle repair tools (chain whip, spoke true, grease, hex wrenches)
A camel-pak is also good when you’re going long distances, otherwise a water bottle is probably fineSlide6
Mountain Biking and the EnvironmentStudies reported in the
IMBA (International Mountain Bike Association)
Trail Solutions manual found that a mountain bike's impact on a given length of trail surface is comparable to that of a hiker.
The environmental impacts of mountain biking can be greatly reduced by not riding on wet or sensitive trails, not skidding, and by staying on the trail.Mountain Biking would likely be considered a non-consumptive activity, but only when people stick to the designated trails. In some cases, people may use a mountain bike as a source of transportation, which is a good alternative to driving. Slide7
Why Mountain Biking is awesome!(benefits)Mountain biking can provide you with adventureIt’s a great way to build muscle, lose weight and stay fit!
Outdoor activities like mountain biking can help to reduce stress, increase self esteem and offer a sense of challenge
It has many economic benefits too…in the US it contributes about $26 billion to the economy each yearSlide8
Mountain Biking OrganizationsThere are thousands of mountain biking groups around the world. The biggest one is the International Mountain Biking Association, which is affiliated with over 700 different groups around the world. They have chapters throughout Canada, including in this province. Slide9
IMBA Rules of the TrailIMBA developed "Rules of the Trail" to promote responsible and courteous conduct on shared-use trails.
IMBA Rules of the Trail
Ride On Open Trails Only
Leave No Trace Control Your Bicycle Yield to Others Never Scare Animals Plan Ahead Slide10
Mountain Biking Popularity
Mountain Biking has become a mainstream activity in the last two decades, and there are many competitions that have developed, including racing, jump competitions and downhill racing. The X-games even featured a Snow Mountain Bike Race in 1997!Slide11
Mountain Biking Destinations
There are many popular destinations for mountain bikers, in Canada and around the world. Some of the most popular places include:
The Rockies in Canada and the USA
The Highlands in ScotlandThe Jungles of Vietnam
The Andes Mountains in South AmericaSlide12
Referenceswww.wikipedia.orgwww.crazyguyonabike.com
www.adventuresportsholidays.com
www.mountainbike.com