PPT-Fad Diets A Quick Weight Loss Strategy

High Protein Diets Examples are Atkins South Beach Diet Limit Carbohydrates and eat unlimited amounts of Protein and Fat Health Problems Associated Increased risk of Heart Disease High Cholesterol Arteriosclerosis. Do you need. . one?. Larissa Dunn. Student Dietitian. - a . temporary . fashion, notion, manner of conduct, etc., especially one followed enthusiastically by a group.. Atkins/Low Carb. South Beach Diet. F.I.T Tech VI Webinar . Don’t Be Fooled By Fad Diets!. When it comes to nutrition and fitness advice, a barrage of information comes at you every day. Its easy to get fooled by the quick-fix promise of a fad diet. . Eric Perez. Performance Athletes & Adults. What is dieting?. It’s the practice of eating food to decrease, maintain, or increase body weight.. Often combined with exercising to lose weight.. What is dieting cont.. Jordan Michaud. Fontbonne University. Objectives:. At the end of this lesson, students will be able to:. Define the term fad diet.. List five characteristics describing fad diet.. Compare and contrast a fad diet from a balanced diet.. By Leana Scherer. …OR DOES IT?. Objectives. Understand what is the Weight Watchers approach. Examine research on the effectiveness of Weight Watchers . What is Weight Watchers?. An international company that offers dieting products and services to assist with weight loss and management.. Larissa Dunn. Student Dietitian. - a . temporary . fashion, notion, manner of conduct, etc., especially one followed enthusiastically by a group.. Atkins/Low Carb. South Beach Diet. Famous Sponsors – . Ch 6. Risky Weight Loss Strategies. Fad Diets- weight-loss plans that are popular for only a short period of time. Liquid Diets- replaces all food intake with a special liquid formula. Fasting- abstaining from eating at all. Practice. Jen Day PhD, RD, CPT. Defensive Approach to Weight Loss. “CUT CALORIES”. Weight maintenance: . calories in = calories out. Weight loss:. Calories in < calories out. Must be the best way to lose weight, right?. Don’t Be Fooled By Fad Diets!. When it comes to nutrition and fitness advice, a barrage of information comes at you every day. Its easy to get fooled by the quick-fix promise of a fad diet. . What is a Fad Diet?. The . dictionary defines a fad as “a short-lived fashion or craze”. So, fad diets are short-lived, crazy diets!. What is a fad diet? . The Claim: . Carbohydrates make you fat. The Facts: . Our liver converts excess protein in our diet to fat. . Review Article Shane A Bilsboroughand Timothy C Crowe Low-carbohydrate diets for weight loss are receiving a lot of attention of late. Reasons for this interest include a Intr Professor Adrian Kennedy PhD CHP USA A . INTRODUCTION TO POPULAR DIETS Overweight and obesity are rapidly increasing in prevalence and are becoming major health problems all around the world. Current ers that must be elimi- nated? 11. Is any research data presented spon- sored by the company publishing the diet? Is there external review provided by other researche University of Wisconsin Integrative Healthwww.fammed.wisc.edu/integrative Choosing Diet If you have formed the habit of checking on every new diet that comes along, you will find that, mercifully, th