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Group Exercises Group Exercises

Group Exercises - PowerPoint Presentation

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Uploaded On 2016-12-05

Group Exercises - PPT Presentation

Level 1 2 3 Presenter Name TitleMarket January 2013 1 Light in place jog or jump rope 3 min X2 2 Body Squats 15 X 2 3 Body Twist 10 X 2 4 Toe Touch 10 X 2 5 Elbow across the body X 10 sec X2 ID: 497625

min level jumping workout level min workout jumping ups sec planks body jacks plank place rope push climbers squats

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