PDF-Part A Running

Author : natalia-silvester | Published Date : 2014-10-07

Max 5 mins Slow run forwards 5m and return x 2 Jog straight to the 20m line Make sure you keep your upper body straight Your hip knee and foot are aligned Do not

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Part A Running: Transcript

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" Part A Running"The content belongs to its owner. You may download and print it for personal use, without modification, and keep all copyright notices. By downloading, you agree to these terms.