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Self-Actualization Self-Actualization

Self-Actualization - PowerPoint Presentation

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Uploaded On 2015-10-14

Self-Actualization - PPT Presentation

A cognitive therapy approach to enhance your performance A hmed S alem M Ed salem2039gmailcom Ideas in this presentation are taken from number of selfdevelopment books amp materials especially the following ones ID: 160294

impact amp stereotype labels amp impact labels stereotype control locus dialog internal moments pivotal people critical choices life defining form learn books

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Slide1

Self-Actualization A cognitive therapy approach to enhance your performanceAhmed Salem M. Ed.salem2039@gmail.com

Ideas in this presentation are taken from number of self-development books & materials, especially the following ones:

Self

matters : creating your life from the inside out

McGraw, Phillip C., 1950-

The self-matters companion: helping you create your life from the inside out.

Both books go

together if you like to do the whole course in your own pace.

McGraw, Phillip C., 1950- Slide2

Today’s Agenda

Questions to stir your thoughts

What shapes our souls and form our personalities:

- Defining moments

- Pivotal people

- Critical choices

- Internal dialog

Locus of control

Stereotype

LabelsSlide3

Questions to stir thoughtsWhat prevents you from achieving what

you want? Why bother to know/learn about this?

Does the answer to the previous question have anything to do with

your profession

,

and/or your life

in general? Slide4

What shapes our souls and form our personalityDefining moments

Pivotal people

Critical

choices

Internal dialog

Stereotype

Locus of control

LabelsSlide5

Defining MomentsWhat are they?Why it is so important to know them and their impact on you? How to reflect on them and why?Strategies to follow for reducing their negative/positive impact on youQ & ASlide6

Pivotal PeopleWho are they? How to recognize them?Why is it so important to recognize

them?Q & ASlide7

Critical ChoicesWhat are they? How to describe them?Why you need to do so?Q & A Slide8

Internal DialogWhat does Internal dialog?How does it forms? Why does it happen?

How to define them and how they impact your thinking?The golden rule “what you do not work-in & work-out, gets played out”Q & ASlide9

StereotypeWhat does it mean in this context?Why learn about stereotype?How does stereotype impact you?

Q & A Slide10

Locus of control What does it mean in this context?

Why learn about Locus of control

?

How does

Locus of control

impact

you?

Q & A Slide11

LabelsWhat do labels mean? How do they form?W

hy is it crucial to define your labels?Q & A