PDF-WE ARE WHAT WE REPEATEDLY DO.
EXCELLENCE THEN IS NOT AN ACT BUT A HABIT Aristotle
DAY 1
DAY 2
DAY 3
DAY 4
DAY 5
DAY 6
DAY 7
WEEK 1
COMBAT 30
HIIT Power
COMBAT 45
HIIT Plyo
COMBAT 30
Rest
WEEK
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