PPT-Winter Squash More than just a doorstop!

Stephanie Yednak RD What is winter squash Winter squash is related to pumpkin cucumber and melons They have a sweet nutty flavor that is ideal in both sweet and savory recipes Winter squash has a thick tough skin that protects the flesh and allowing the vegetable to be stored up to six months in a cool dark place 5060. SQUASH ‘squashie’ or a beginner, squash is a great way to get active and keep fit. Our fully sprung floors and air conditioned hall, provide a safe and comfortable environment to play. Court Cutting Skills: winter squash varieties call for cutti ng the squash in half. To cut safely, cut off a N.S. Mansour, Extension vegetable crops specialist, Oregon State University.EC 1632 Revised September 2009 Ingredients: of sweet meat winter squash 1 pound bite-sized boneless skinless chicken breast 14 oz coconut milk 1-2 tbsp red curry paste 1 finely chopped onion 1 tbsp lime juice 1 tbsp fis W. arming Foods. Nancy Birang BS, MT (ASCP, NC. Integrative Nutrition Consultant. t. : 408-832-6178 e: nancybirang@gmail.com. “Winter is the time for comfort, . for good food and warmth, . for the touch of a friendly hand, . Non-Vegetarian: Chicken, turkey, egg whites, fresh water (river) fish. So many kinds! . Do you know the difference between winter squash and summer squash?. All kinds of squash. grow . on a vine. . . When . you plant a seed in the spring, you get a big plant with lots of squash!. . Coaching . Programme. Level 1. Why a WSF Coaching Programme?. A WSF initiative to improve the quality of coaching Squash across the World . It provides quality assurance and control of safe and World best practice. and . Breasthair. Entanglement, Squash, . and . Breasthair. Chesthair. Was this a lost in translation Dutch perversion??? Or maybe not…. My task…explain entanglement…and why we care …. I need ….outcomes ….and … correlation. DEVELOPMENT UPDATE. - . January 2013. Contact: admin@surreysra.co.uk. Website: www.surreysra.co.uk. “Our . vision is to build a vibrant squash and racketball . community in . Surrey. Through our development programme we want to help clubs nurture their existing members and attract new members, thus increasing participation in both squash and racketball. This means working closely with clubs, with coaches and with the . Guide for School Organizers. 1. What’s in the FOOD DAY Guide?. . Find everything you need to create a great FOOD DAY event:. FOOD DAY theme. FOOD DAY mascot*. New this year. FOOD DAY vision and priorities. Istvan. . Balyi. PAH - Interpretation. Excellence & Lifelong Wellness. Excellence - Reaching full potential. Wellness - Lots of people playing. Player centred – Best interest of the players. Suggestion – That . Casserole. Yield: 8 (serving size: ¾ cup). 2 lbs yellow . squash, sliced . . 3/4 cup (3 ounces) shredded reduced-fat Cheddar cheese . 3/4 . cup chopped onion . . 1/2 cup soft breadcrumbs, toasted . FOOD DAY 2016 Guide for School Organizers 1 What’s in the FOOD DAY Guide? Find everything you need to create a great FOOD DAY event: FOOD DAY theme FOOD DAY mascot* New this year FOOD DAY vision and priorities