PPT-Why Your New Year’s Resolution Should Be Getting Enough Sleep

Presented by Evan Gurney WSU MDMPH Candidate Supervised and Reviewed by Karen Huyghe MA Marketing and Public Relations Manager Erika Blaskay RN Community Outreach Nurse About sleep. Your babys sleep safety is essential to help keep the baby healthy and alive A number of things may put your baby at risk while sleeping What are some risks for SIDS In general a risk is something that can increase the chance of a harmful event happ ef to in the institute College University has ramined satisfactory Any other information please record Seal and Signature of the Competent Authority h Status of the Institute College University Deemed Affiliated i Whether the candidate has com Your babys sleep safety is essential to help keep the baby healthy and alive A number of things may put your baby at risk while sleeping What are some risks for SIDS In general a risk is something that can increase the chance of a harmful event happ Presented by Rebecca . Boarts. , RPSGT . An eye catching story. . .. January 2013. Sleep . HealthCenters. operating mostly in New England with some sites in Arizona abruptly closes all of its sleep centers.. 58% Adults Snore. 36% Complain of Insomnia. 15% note persistent Excessive Daytime Sleepiness. 3% Unusual Nocturnal Behaviors. 28% Workforce on night or rotating shifts. One in Three Individuals are Dissatisfied with Their Sleep. Herbert M. . Schub,MD. Chief, Pulmonary Diseases. Highland Alameda County Hospital. Clinical Professor of Medicine, UCSF. Obstructive Sleep Apnea. Obstructive Apneas,. . Hypopneas,or. . Respira. -. By: Audrey Kettelberger. Brief History of the Study of Sleep. Our fascination with sleep dates all the way back to 450 BC with the Ancient Greeks, although there wasn’t much concrete science behind it until 1929. 7-8. hours/night or 1 hour of sleep for every 2 hours awake (adults). Current average is. 6.7. hours/night. How do you know when you are sleep deprived?. Very dependent on an alarm clock. Feeling sleepy while driving. 907 and Horowitz, however, found DASO in 16% of healthy older adults, suggesting it may represent a normal variant in this age range. The dif�culty is that the majority of these studies rep Lifestyle Coach Training Guide Get Enough SleepLifestyle Coach Training Guide Get Enough SleepLifestyle Coach Training GuideGet Enough Sleep1212Things to try at home Jenny146s StoryChallengesWays to U hygeine. By Dr . Shamaita. . gupta. O. b. j. ect. i. ve. s. Understand . normal . sleep . in. . children. Review . common . pediatric. . sleep. . disorders. Discuss proper treatment . options for . Unit 5 States of Consciousness. Biological Rhythms and Sleep . Circadian Rhythm: . regulates bodily rhythms including temp and sleep over 24 . hr. cycle. Ultradian. Infradian. Thinking and memory sharpest at YOUR daily peek. A newborn sleep guide is an essential resource for parents who want to establish healthy sleep habits for their newborns. This guide provides valuable information on how much sleep a newborn needs, the recommended sleep schedule, and tips for encouraging better sleep. need - . every night! . The importance of sleep. A healthy lifestyle includes getting enough quality sleep. In the short-term, lack of sleep can . make you feel irritable and moody and can affect memory and .