PPT-How to Use Lentils How to Use Lentils

Cooking Lentils Rinse amp drain dry lentils In a pot add 2 cups of water for every 1 cup of lentils Bring to a rapid simmer then reduce heat Cook uncovered for 2030 minutes or until lentils reach desired doneness. When buying dry pulses look for bright color seeds uniform size and smooth skins without chips or shriveled seed coats Although dry pulses will keep years if stored in tightly covered containers in a cool dark dry place it is best to use them within W. arming Foods. Nancy Birang BS, MT (ASCP, NC. Integrative Nutrition Consultant. t. : 408-832-6178 e: nancybirang@gmail.com. “Winter is the time for comfort, . for good food and warmth, . for the touch of a friendly hand, . Eric T. Micheels, Alison Sawka and Richard Gray. WERA-72 Annual Meeting. Santa Clara, California. July 1, 2014. Motivation. Canada major player in global lentil market. 30% of global production (FAOSTAT, 2012). Going Green with Green Lentils. Lesson Summary- . This unit connects children to seeds (green lentils) as they learn about germinating, harvesting, preparing and sharing food. Students explore the anatomy and physiology of seeds in a dynamic PowerPoint presentation that includes many hands on activities. We explore where green lentils are grown and do mapping exercises. . Ted . Vanhie. . 0873475. AGR*1110. http://brithe.com/?reqp=1&reqr=. http://www.wbaltv.com/image/view/-/12218222/medRes/1/-/maxh/460/maxw/620/-/129rwx8/-/Nepal-Flag-jpg.jpg. Nepal. Poor . country in South Asia. WHAT’S THE DIFFERENCE? Beans, peas , and lentils are all seeds that grow in pods. We can tell the difference by their shape.  Dry Beans are oval or kidney shaped . There are two main Ted . Vanhie. . AGR*1110. http://brithe.com/?reqp=1&reqr=. http://www.wbaltv.com/image/view/-/12218222/medRes/1/-/maxh/460/maxw/620/-/129rwx8/-/Nepal-Flag-jpg.jpg. Nepal. Poor country in South Asia. Legumes. What are Legumes?. Legumes are plants that have pods with edible seeds in them. Legumes grown in Idaho include beans, peas, chickpeas, and lentils.. http://media.web.britannica.com/eb-media/07/85007-004-F9AB42C2.jpg. Lentils. Corn. Oats. Chickpeas. Rye. Wheat. Dry Peas. Barley. Green Beans. Pulses. . are legumes,. (seeds that grow in their pods). Lentils. Chickpeas. Dry Peas. Today’s focus. What Health Benefits are associated with Pulse Crops?. Cooking Lentils. Rinse & drain dry lentils. In a pot, add 2 cups of water for every 1 cup of lentils. Bring to a rapid simmer, then reduce heat. Cook uncovered for 20-30 minutes (or until lentils reach desired doneness).. Eric T. Micheels, Alison Sawka and Richard Gray. WERA-72 Annual Meeting. Santa Clara, California. July 1, 2014. Motivation. Canada major player in global lentil market. 30% of global production (FAOSTAT, 2012). Tumeric. Thyme. . Thyme is used to impart a minty and . citrusy . flavor to foods, . marinades . and as a component in spice blends such . as bouquet garni. , . Zataar. and . of . herbes. de Provence.. Presentation adapted from: Angela Roland, Ashe County High School. All images are available on . www.google.com. with a Creative Commons 0 License.. What are Legumes, Lentils and Dried Beans. Beans, Beans, Good for your heart. 7.. 8.. 9.. 10.. Answers. 1. Red kidney beans. 2. Chickpeas. 3. Red lentils. 4. Pinto beans. 5. Butter beans. 6. Green lentils. 7. Puy lentils. 8. Yellow split peas. 9. Black beans. 10. Black eyed beans.