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Lets Talk Intensity Moderateintensity physical activities will cause older adu

Activities like Brisk walking Bicycling Vigorousintensity physical activities will cause older adults to sweat and be out of breath Activities like Crosscountry skiing Swimming Now is the time Walk run or wheel and embrace life Pick a time Pick a pl

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Lets Talk Intensity Moderateintensity physical activities will cause older adu






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