By Mrs Tenaglia Photos By Mr Kochler Making Puree These pumpkins are grown specifically for pies and other baked goods Cut the pumpkin in half The interior cavity is filled with seeds and stringy fibers ID: 376378
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Slide1
Pumpkin
ByMrs. TenagliaPhotos ByMr. Kochler
Making
PureeSlide2
These pumpkins are grown specifically for pies and other baked goods.Slide3
Cut the pumpkin in halfSlide4
The interior cavity is filled with seeds and stringy fibers.Slide5
Remove the seeds and save them. Discard the stringy fibers.Slide6
Continue to clean out the seed cavity until nothing remains.Slide7Slide8Slide9
Cut the pumpkin into pieces.Slide10Slide11Slide12
Place the pumpkin in a large pan.Slide13
Add Water, about 2 inches.Slide14
Cook until tender, about 20 minutes.Slide15
Remove the pumpkin from the pan.Slide16
Peel and
place the pulp into the bowl of the food processor. Discard the peel.Slide17Slide18Slide19
When bowl is half filled, pulse until puree is smooth in texture.Slide20Slide21
The pumpkin puree is now ready to use for cookie, pies, soups or in many other recipes.Slide22
Place your clean pumpkin seeds on a baking sheet that has been greased and bake for
15 – 20 minutes or until lightly browned.Slide23
Pumpkin is an excellent source of Vitamin A and the seeds are full of protein, fiber, B vitamins, and minerals.
ENJOY!!!!