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Muscles and Their Movements
Muscles and Their Movements

Muscles and Their Movements - PowerPoint Presentation

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Muscles and Their Movements - Description

Muscles and Their Movements Muscles move our bones which move our body Flexing Creating less space at the joint Extending Creating more space at the joint Muscles and Their Movements Extending knee ID: 540749 Download Presentation

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movements muscles extending flexing muscles movements flexing extending elbow joint chest knee legs space creating move trunk

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Presentation on theme: "Muscles and Their Movements"— Presentation transcript

Slide1

Muscles and Their MovementsSlide2

Muscles and Their Movements

Muscles move our bones which move our body.

Flexing: Creating less space at the joint

Extending: Creating more space at the jointSlide3

Muscles and Their Movements

Extending knee

=

Quadriceps

Flexing knee = HamstringsSlide4

Muscles and Their Movements

Extending hip = Gluteus

Maximus

Example: Rising from a squatted position Slide5

Muscles and Their Movements

Adding Legs Together =

Adductors

Pulling

Legs Apart = Abductors

Slide6

Muscles and Their Movements

Pushing away from chest =

Pecs

Pulling towards chest = Upper & Middle Back (

Lats

)Slide7

Muscles and Their Movements

Lifting arms =

Shoulders

Shrugging Shoulders =

TrapeziusSlide8

Muscles and Their Movements

Flexing elbow =

Bicep

Extending elbow =

TricepSlide9

Muscles and Their Movements

Flexing Trunk = Abs

Extending Trunk=

Lower Back