PPT-Periodization III:

Microcycle and Session Design Allocation of Weekly Load When do you want to do what Considerations What is your emphasis How much time do you have What else are you doing How does one session affect another. 1 2 &#x/MCI; 0 ;&#x/MCI; 0 ;Index1 Introduction………………………………………………………..HistorySprint 1. Peacedful Coexis Periodization of the Cold War: a. High Cold War, 1945-1953 (Stalin period) Era of confrontation Defining the limit of confrontation (Berlin blockade, Korean War) Two camp theo Option A: Optimizing Physiological Performance . Sub-Units. A.1- Training. Types of training, Effects, . Periodization. A.2- Environmental Factors and Physical Performance. Hot and Cold Environments and the Bodies . NSCA Chapter 23. Factors in Program Design. Overload Principle. SAID (Specific Adaptations to Imposed Demands). Training loads must be progressively increased or there will be no adaptation only maintenance. PURPOSE: To understand periodization and analyze the era 1800-1840 using periodization. Era of Good Feelings. 1815-1825. The Federalist Party was dead after the War of 1812 leaving only ONE PARTY, the Democratic Republicans from 1814-1828 (Era of Good Feelings. ENGLAND, EMPIRE AND THE WORLD. Periodization. How do historians slice up time?. What makes a ‘period’ of history?. What defines the break between periods?. And how easily does periodization travel?. By Jeff Anderson. Periodization (Description). Historical thinking involves the ability to describe, analyze, and evaluate different ways that historians divide history into discrete and definable periods.. Summary. Periodization. Training by . Age . Sprints . Phases. Teaching Drills. Periodization. Periodization.  is the systematic planning of athletic or physical training. ..  The aim is to reach the best possible performance in the most important competition of the . HISTORICAL THINKING SKILLS. THE PERIODS OF U.S. HISTORY, up to 1877. Americas History. by James . Henretta. 1450-1763:. The Creation of American Society. 1763-1820:. The New Republic. 1820-1860:. Overlapping Revolutions. Periodization. Overview. Intro. Sport Info. Intro . Periodization. History . Periodization. Program . Intro . Athlete stats. Female. 20 . y/o. No prior injuries. Soccer Midfielder . Goals. Increase performance. What you need to know for the quiz:. What SPICE stands for. Examples of each. What are the first four historical thinking skills?. Examples of each. What are the six periods in APWH?. Know them by date. Using your skills: Habits of Mind. Using themes, Regions and Periodization to Develop Free response topic. Themes. Periodizations. Regions. Theme 1. : Interaction Between Humans and the Environment. Theme 2. “The ability to describe, analyze, and evaluate different ways that historians divide history into discrete and definable periods.”. “Historians construct and debate different. . . models of periodization; the choice of specific turning points or starting and ending dates might accord a higher value to one narrative, region, or group than to another.”. Presentation . I. Xavier College Preparatory & Desert Vista High School: . Three Trips, Two Programs, One Set of Training Principles. CHSCA Multisport Clinic: . Presentation I. Xavier . College Preparatory & Desert Vista High School: .