/
Periodization III:
Periodization III:

Periodization III: - PowerPoint Presentation

phoebe-click
phoebe-click . @phoebe-click
Follow
151 views | Public

Periodization III: - Description

Microcycle and Session Design Allocation of Weekly Load When do you want to do what Considerations What is your emphasis How much time do you have What else are you doing How does one session affect another ID: 540139 Download Presentation

Tags :

squat 3x5 push pull 3x5 squat pull push session weekly press body deadlift high effort training loading tuesday classic

Please download the presentation from below link :


Download Presentation - The PPT/PDF document "Periodization III:" is the property of its rightful owner. Permission is granted to download and print the materials on this web site for personal, non-commercial use only, and to display it on your personal computer provided you do not modify the materials and that you retain all copyright notices contained in the materials. By downloading content from our website, you accept the terms of this agreement.

Share:

Link:

Embed:

Presentation on theme: "Periodization III:"— Presentation transcript

pptx