What is spirituality The innate and continual process of finding meaning and purpose in life while accepting and transcending ones place in the complex and interrelated universe Shared connection or community with others nature the universe and a higher power ID: 916919
Download Presentation The PPT/PDF document "Spirituality “Spirituality is that whi..." is the property of its rightful owner. Permission is granted to download and print the materials on this web site for personal, non-commercial use only, and to display it on your personal computer provided you do not modify the materials and that you retain all copyright notices contained in the materials. By downloading content from our website, you accept the terms of this agreement.
Slide1
Spirituality
Slide2“Spirituality is that which gives meaning to one's life and draws one to transcend oneself. Spirituality is a broader concept than religion, although that is one expression of spirituality. Other expressions include prayer, meditation, interactions with others or nature, and relationship with God or a higher power.”
Slide3What is spirituality?
The innate and continual process of finding meaning and purpose in life, while accepting and transcending one’s place in the complex and interrelated universe
Shared connection or community with others, nature, the universe, and a higher power.
The development of values and a personal belief system.
Worldview that gives unity and goals to thoughts and actions, as well as the process of seeking meaning, purpose in existence, and understanding of one’s place in the universe.
The appreciation of the depth and vastness of life and of the universe along with the acceptance and recognition of the transcendence of the unknown.
Inner and relational harmony with others and the universe, as well as the search for a universal value system.
Slide4Philosophy of life, death and religionA source of strength
ConnectednessSomething not necessarily religious
A belief, concept, purpose and meaningForgivenessInner peace
Love and relationships
Morality
Searching, coping, hope
Spirituality is about
Slide5"Think of the most wonderful experience of your life: the happiest moments, ecstatic moments, moments of rapture, perhaps from being in love, or from listening to music or suddenly 'being hit' by a book or painting, or from some creative moment." (Maslow, Toward a Psychology of Being, 1962)
Peak Experience
Slide6What was your “peak experience?”What has been the most transcendent or happy moment in your life so far?
Describe a time when you experienced a deepening awareness of oneness with other people, the natural world, and all living things.What do you want people to say about your life when it is over?
Peak Experience
Slide7Spiritual needs
Spirituality often becomes more important in times of emotional stress, physical and mental illness, loss, bereavement and the approach of death.
However, questions about life and its meaning are very complex.
Think about how you feel you fit into the world and your personal values - it may be useful for your mental health recovery. It may help you figure out your feelings, beliefs and attitude towards spirituality.
Slide8Spiritual needs
Consider the following questions:
What are your sources of hope, strength, comfort and peace?
What keeps you going during difficult times?
What do you want your life to be about?
What role do your beliefs play in constructing meaning in your life?
What aspects of your spirituality or spiritual practices do you find most helpful to you personally? (e.g. prayer, meditation, reading scripture, attending religious services, listening to music, hiking, communing with nature)
Slide9Activity: Begin with the End in Mind
By knowing where you want to go, you can take the right action to live your live with meaning.
Doing this will help you add more purpose to your everyday activities and how you live your life.
(Adapted from: The 7 Habits of Highly Effective People, by S Covey)
Slide10Activity: Begin with the End in Mind
Imagine your future, X years from now. You are at an event that is celebrating you.
There are three speakers at this event:
The
first speaker
is from your family or friends, someone who can give a sense of who you are as a person.
The
second speaker
is someone who has seen you come through your difficulties and challenges.
The
third speaker
is someone you have made a difference to their life for the better.
Think deeply. What would you like each of these speakers to say about you and your life? What would you like their words to reflect? What character would like them to have seen in you? What contributions, achievements would you like them to remember?
Look carefully at the people in your life. What difference would you like to have made in their lives.
Slide11Activity: Begin with the End in Mind
First Speaker:
Second Speaker:
Third Speaker:
Slide12