PPT-Sports Nutrition Beat your competition by eating right!

Heather Campanile MS RD Nothing more foundational than meeting your calorie needs Why nutrition Optimal gains from training programs Enhanced recovery Achievement and maintenance of ideal body composition. Kirk . Miles – Vice . President . Competition, Ceremonies & . Events. Steve Bennett – Sr. Director Sports Operations & Competition Venue Management. Directors of Sports Operations & Competition Venue Management. Hydration techniques used to enhance performance and recovery including water; hypertonic, hypotonic and isotonic sports drinks; and intravenous rehydration. Nutritional strategies used to enhance performance and improve recovery including carbohydrate loading, application of the . News Reporting and . Writing. 10. th. . Edition. 5 Principles for Reporters on a Beat. Some common beats reporters cover:. Local government. Police. Business. Sports. 5 Principles to Succeed as a Reporter:. Beat your competition by eating right! . Heather Campanile, MS RD. Nothing more foundational than meeting your calorie needs!!. Why nutrition?. Optimal gains from training programs . Enhanced recovery. The Game Starts HERE!!!!!!. Introduction. James and Alyssa (PE and Health). Our Move It Intensive will allow you to explore deep into a chosen lifetime sport or activity. . Question: What is lifetime fitness?. Alexandra Bellotti. Rowan University Department of Health and Exercise Science. Introduction. Goals and Objectives. References . Background. Methods. . Recommendations. According . to the American Academy of Pediatrics, young athletes are missing the importance of a proper diet while participating in sports. In order to obtain optimal performance, young athletes and parents must be educated on the components of a suitable diet to promote healthy growth during training (American Academy of Pediatrics 2000). . Copyright. Copyright © Texas Education Agency, 2013. . These Materials are copyrighted © and trademarked ™ as the property of the Texas Education Agency (TEA) and may not be reproduced without the express written permission of TEA, except under the following conditions:. March 2015. Key Skills. Identify major benefits of exercise.. Distinguish between anaerobic and aerobic metabolism in exercise (without oversimplifying). Discuss how exercise affects our carbohydrate, fat, protein, and water/electrolyte needs.. College Athletes . What is Sports Nutrition? . the study and practice of nutrition relating to athletic performance regarding the type and quantity of food fluid intake of an athlete. . Benefits of Sports Nutrition. Immunonutritionist. Avicenna Research Institute . Overcoming Limitations of Dieting by Focusing on Brain, Mood and Food Intake in . Obesogenic. Environment. Main Goal:. . Optimizing Obesity Management. Sports Nutrition Depends on the following. Additional Energy Expenditures that are Needed. Sport Specific Needs for:. Team Sports, Power Sports, Aesthetic Sports, Endurance Sports, Winter Sports, Water Sports, Mixed Sports, Individual Sports. Why am I here?. Why is Nutrition Important?. General Nutrition for Young Athletes. Nutrition For Training. Nutrition For Competition. Take Away Tips on Nutrition for the Younger Athlete. . Who is Optimum Nutrition?. BSc. BA . Exercise Nutrition. Helping you meet your fitness and health goals using the other half of the equation. Who is this guy?. Agenda. Where do we get Nutrition Advice?. What to Eat Before and After Exercise. Welcome. Sport Science is an incredibly fast moving and interesting field, so you’ve made a great choice in studying this subject!. One of the foundational components to optimum performance is a good diet and good food practices..