PPT-Chapter 5-3 Nutrients: Vitamins, Minerals, Water

Some of the bodys most essential nutrients are every bit as important as Carbs Fats amp Proteins These important nutrients are Vitamins Minerals and Water In this lesson you will learn about the unique function of each one and the best food source of each nutrient. Functional Beverage. drink product that satisfies thirst, is nonalcoholic, is ready‐to‐drink and includes in its formulation non‐traditional ingredients, such as herbs, vitamins, minerals, amino acids or additional fruit/vegetable raw ingredients, depending on the purpose it is designed . • Vitamins are essential for life. • Vitamins are needed in small amounts. • Vitamins do not provide energy. • . Vitamins have to be supplied by . foods. History. 1. 1. 5.01C What is a Nutrient?. A . nutrient. is a chemical substance in food that helps maintain the body.. You need over 50 nutrients, which can be divided into six groups. .. Water. Carbohydrates. Mrs. Levesque . 7. th. Grade. Food & Nutrition. What are Nutrients?. Nutrients are substances found in foods that are important for the body’s growth and maintenance. They are nourishing substances such as carbohydrates, fiber, proteins, fats, vitamins and minerals.. Nutrition Basics. Objectives. Relate earlier scientific findings to today’s understanding of nutrition.. Identify and briefly describe essential nutrients.. Relate the understanding of nutrition to physical well-being.. Nutrition Basics. Objectives. Relate earlier scientific findings to today’s understanding of nutrition.. Identify and briefly describe essential nutrients.. Relate the understanding of nutrition to physical well-being.. organic. compounds. Required in . small amounts. Functions. :. Regulate Metabolism. Help convert the . 3. . Organic Energy Yielding Nutrients. into ATP. Promote Growth and Reproduction. Deficiencies can result in serious illnesses.. Understanding Vitamins. Vitamins. Needed in small amounts. Not an energy source. Individual units rather than long chains. Essential for normal functioning, growth, and maintenance of the body. Understanding Vitamins. Protein. Caffeine. Creatine. Products. VITAMINS AND MINERALS. Vitamins . and minerals are organic compounds found in high concentrations in fruit and vegetables. Though they are all needed for proper bodily function, there are a few that are important for performance.. JustFACS. What is nutrition?. The study of how your body uses the food you eat.. What is a nutrient?. A nutrient is a chemical substance in the body that helps maintain the body.. The Six Classes of Nutrients. Topics. Vitamins. Water-soluble . vitamins. vitamin . B. vitamin . C. Fat-soluble . vitamins. vitamin . A. vitamin . D. vitamin . E. vitamin . K. 2. Vitamins . 3. Vitamins. Vitamins are micronutrients. & The . Nutrients. The ‘Meat & Potatoes’ of Nutrition . . What is Nutrition?. NUTRITION: . the science of how the body uses food.. . . What . you eat, . why. you eat, and how the food you eat affects your body and your health. Want to boost energy and fight fatigue? Here is the list of 5 vital nutrients and vitamins that help fight tiredness. Read more! Vitamins. Definition. - Complex organic substances vital for life.. Function. – Combines with enzymes to help chemical reactions take place.. Megadoses. – . excessively large amounts of vitamins.