F u Iron Body By Marco Antonio Romero Arizona State University Fall 2013 Iron Body S trengthen and toughen a part of the body W ithstand impact in a part of the body 2 Iron Body Styles ID: 424348
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Slide1
Kung Fu Iron Body
By: Marco Antonio Romero
Arizona State University
Fall 2013Slide2
Iron Body S
trengthen and toughen a part of the body
W
ithstand impact in a part of the body
2Slide3
Iron Body Styles
3Slide4
Iron PalmD
evelop the palm of the hand for striking.
S
triking drills develop the palm. C
onditioning takes three years regularly and conscientiously.
4Slide5
Iron FistT
he fist is a basic striking weapon
H
itting without damaging the hands Strike with substantially more force
One year programFormidable weapons
5Slide6
Iron Fingers
F
ingers and grip conditioning program
Toughen and strengthen the fingers
No disfiguring and lost of flexibility Fingers transform:Strong gripping
RippingStriking weapons. Three year conditioning program
6Slide7
Iron ArmT
urn your forearms into weapons
C
rush and damage an opponent:
Strike Block One year conditioning program
7Slide8
Iron Leg
Condition your legs for one year they will become weapons:
Sweeping
Blocking
Kicking weapon
8Slide9
Iron vestT
oughen and strengthen the torso
Withstand substantial impact force
Backup protection if an opponent's
strike get past your hands
9Slide10
Thank You
10