PPT-Making Restaurant- Quality Foods at Home with Healthier Choices

By Eddie Han Jessie Ho Outline 1 Introduction 2 Goals 3 Statistics 4 Key messages 5 Adverse Effects of High Fat and High Sodium Diet 6 Tips on Healthy Cooking 7 Comparison of Our Recipes and Restaurant Recipes . Discretionary foods are high in kilojoules saturated fat added sugars added salt or alcohol If chosen they should be eaten only sometimes and in small amounts Examples of discretionary choices include XJVJ V JZ QJQJ JV JQ J JQZZ V VXJ J QJ JJQZV To view the latest version visit wwwheartfoundation orgaucatering A Healthier Serve Heart Foundation Page 3 A Healthier Serve Enjoying healthier food and drinks at events This booklet from the Heart Foundation is a guide to serving healthier food an The two keys to a healthy diet are eating the right amount of food for how active you are eating a range of foods to make sure youre getting a balanced diet A healthy balanced diet contains a variety of types of food including plenty of fruit vegeta net wwwappetitesim This weeks choices commencing Monday 27 th April 2015 Vegetarian soups are marked v Glutenfree soups a re marked g Soup small 8oz 57507180 large 16oz 57507260 Hot Meat White Baguette 57507495 Brown Baguette 57507525 Sandwich Bap 5 74 EcoParent | Making Healthier Choices Happen Canada's Cutest (& greenest!) Baby Clothes Welcome to Spring, Baby! It's all about comfy rompers, sweet dresses and light layers in cheerful c It pleased Darius to set over the kingdom one hundred and twenty satraps, to be over the whole kingdom; and over these, three governors, of whom Daniel was one, that the satraps might give account to them, so that the king would suffer no loss. Then this Daniel distinguished himself above the governors and satraps, because an excellent spirit was in him; and the king gave thought to setting him over the whole realm….. ITEMS. G. Gambino. Dietetic Intern, Division of Nutritional Sciences, Cornell University, Ithaca, NY 14853. RESULTS. INTRODUCTION. RESULTS - CONTINUED. IMPLICATIONS . ACKNOWLEDGEMENTS. METHODS. OBJECTIVES . Choices Ownership. Left to right:. Lloyd Lockhart, Wayne Lockhart, Salim Ahmed. About Choices Markets. 100% BC owned and operated grocer, focusing on local, specialty and organic foods in a warm and welcoming environment. Focus on Nutrient Dense . Foods . and Beverages. Food Recall. Objectives. Define . nutrient density. Distinguish . between nutrient and non-nutrient dense choices. State . benefits of eating/making nutrient dense food choices. Personally we have noticed the choices available to us on campus limit what we can choose to consume and how much we have of it. . Since we are all Health majors by making better choices in college we have realized it can add up to a healthier you in the future.. is . proud to . offer a variety of healthier food choices.   .  . Menu. Menu item. Menu item. Menu . item. Menu item. Menu . item. Menu . item. Menu item. Menu . item. Menu item. Eat Well Berkeley,. Program 5: Tasty Food Choices. Defining Superfoods. Health Benefits of Superfoods. Functional Foods. Benefits of Low Glycemic Diet. Carbohydrates: Pros & Cons. Program 5: Tasty Food Choices. Superfoods. 2 1.1 The Choices International Foundation ......................................................................................1.2 Other positive labels ............................................. Healthy Lifestyle services.. Take-aways KS3/4. Learning Aim. To equip individuals with the information required to make healthier choices when ordering fast food or eating out.. Learning outcomes. To understand the calorific content of some common take-away meals.