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The Art of Being The Art of Being

The Art of Being - PowerPoint Presentation

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The Art of Being - PPT Presentation

Brilliant Rudston Primary A brilliant school full of brilliant children with brilliant parents The Art of Being Brilliant Where does our story begin So what is it A simple and easy approach to embedding positivity and resilience ID: 132112

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Slide1

The Art of Being BrilliantSlide2

Rudston Primary:

A brilliant school, full of brilliant children with brilliant parentsSlide3

The Art of Being BrilliantSlide4

Where does our story begin?Slide5

So what is it?A simple and easy approach to embedding positivity and resilience.

It’s a way of developing emotional intelligence.

It teaches people HOW to think.Slide6

lower level (negative)

upper level (positive)

2%

‘mood

hoovers’Slide7

2 % ersSlide8

Mood HooversSlide9

1. Choose to be positiveSlide10

Trigger

FeelingBehaviour

OutcomeSlide11
Slide12
Slide13
Slide14

Hippo timeSlide15

2.

Take personal responsibilitySlide16

Life’s a sausage machine…(think about what you put in, to get what you want out)Slide17
Slide18

So....what could go in your sausage machine to help you be you at your best?Slide19

Smiling morePatienceFinding the positive

ResilienceHaving more funSlide20

3. Random Acts of KindnessSlide21
Slide22

Let’s watch a video on YouTube showing Random Acts of KindnessSlide23

4.Understand

your

impactSlide24

Let’s watch the video...Slide25

Let happiness leak outSlide26

the

4-minute

rule...Slide27

5. Resilience

(Bouncebackability)Slide28

The bin bag splits and the contents fall all over the floor.

You put diesel in the car when it takes petrol.

You have a bump in your car.A project goes wrong at work.

The dish washer breaks.

Your football team lose a match.

Slide29
Slide30

6.

Play to your strengths Slide31

What are you good at?

Slide32

“People aren’t interested in your weaknesses and you certainly shouldn’t be”

Richard BransonSlide33

7. HUGGs

(Huge Unbelievably Great Goals)Slide34

BHAG

do now, form habits

next step

half way

nearly there

HUGG

huge goalSlide35

How to be brilliant

Choose to be positive

Take

personal responsibility (think : sausage machine)

Do random acts of kindness

Understand

your

impact (remember the 4 minute rule)

Have

resilience

Play to your strengths

Set some HUGGs (huge goals)Slide36

So, let’s have a recap! Slide37

So....what’s going in your sausage machine tonight?Slide38
Slide39

Want to know more?

www.artofbrilliance.co.uk Follow Andy Cope on Twitter

Follow us on Twitter :

Rudston

Primary @

rudstonprimary

Or on our website:

www.rudstonprimary.co.uk

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