PPT-Upper Body Rehabilitation Exercises

Rehab Goals Control pain and swelling Restore and increase joint ROM Restore and increase muscular strength endurance and power Reestablish neuromuscular control Improve balance Maintain cardiorespiratory fitness. m pm am pm am pm am pm am pm am pm am pm am pm am pm am pm am pm am pm Meal 1 Meal 2 Meal 3 Meal 4 Meal 5 Meal 6 NOTES brPage 3br The Training for LIFE Experience Daily Progress Report ACTUAL Upper Body Muscle Groups Chest Shoulders Back Triceps Bice Definition. Post natal Period. It refers to the time from termination of pregnancy till 42 days.. Exercises. Is a physical activity that is planned , structured and repetitive for the purpose of conditioning any part of the body . Alexis Williams. G. ives clients more options for rehab. Helps promote speedy recovery. New technologies increase strength and reduce pain. Machines necessary for full rehabilitation. Why do we need new equipment?. Jessica Miller. Objectives. List . the benefits of Pilates. List the 6 principles of Pilates. List 3 Pilates exercises that can be performed when rehabilitating a TKA. List 3 Pilates exercises that can be performed when rehabilitating a THA. By: Matt, Luke, Pat, Dante. Why Bodyweight? Why Circuits. It can be performed anywhere. Short, efficient, intense sessions. Increased muscle mass. Increased energy. Its Free!. Stretching: Dynamic vs Static. Kale Hintz & Emily Metschke. Introduction. Target Population- Youth involved in sport. Why?. 21.5 million between 6 and 17. 1.35 million serious injuries per year. 24% are lower limb injuries. Experiment. Stephanie Jimenez, DPT. SMH Outpatient Therapy. What We’ll Be Talking About. How common are vestibular disorders?. The vestibular system.. Most common types of vestibular disorders.. What causes vestibular disorders?. Kevin Browne . Criteria (P6, M3, D2). P6:Design . a safe and . appropriate treatment . and . rehabilitation programme . for two common sports injuries, with tutor . support. M3: . Independently design a safe and appropriate treatment and rehabilitation programme for two common sports injuries. Self-Myofascial Release (SMR/Foam rolling). Progressions/. R. egressions. Smaller and denser objects for progression. Larger and less dense for regression. Common mistakes. Rolling too quickly. Not identifying the tender spot. PABE ~/ pabe / 2 Schedule 00 - intro/01 - exercises/ schedule Assignment Sheet Date 1 2018 - 10 - 19 2 2018 - 11 - 02 3 2018 - 11 - 16 4 2018 - 11 - 30 5 2018 - 12 - 14 6 2019 - 01 - 11 Number Date T Learning objectives. Identify types of activities that are beneficial to this age group and increasing their health.. Describe how these activities or aerobic exercises can improve health and benefit the patient. . Breathingexercises Do not begin exercises, and contact your doctor, if you have: a fever; shortness of breath or difficulty breathing while resting; chest pain or palpitations; new swelling in your le Health Unit. JML . 2015. Abdominals. Strengthening Exercises: Crunches, Leg Raises, Plank. Location: Cover the stomach. Function: Bend forward at the waist. Importance: Prevent injury to the back and . is the restoration of health, functional status and disability, which violated by disease, injury, or physical, chemical, and social factors.. Definition of rehabilitation of the World Health Organization (WHO):.