/
Planning and construction treatment and Rehabilitation programmes Planning and construction treatment and Rehabilitation programmes

Planning and construction treatment and Rehabilitation programmes - PowerPoint Presentation

celsa-spraggs
celsa-spraggs . @celsa-spraggs
Follow
352 views
Uploaded On 2018-11-21

Planning and construction treatment and Rehabilitation programmes - PPT Presentation

Kevin Browne Criteria P6 M3 D2 P6Design a safe and appropriate treatment and rehabilitation programme for two common sports injuries with tutor support M3 Independently design a safe and appropriate treatment and rehabilitation programme for two common sports injuries ID: 731505

injury rehabilitation stage treatment rehabilitation injury treatment stage phase movement range exercises programme injured swelling early information pain sports

Share:

Link:

Embed:

Download Presentation from below link

Download Presentation The PPT/PDF document "Planning and construction treatment and ..." is the property of its rightful owner. Permission is granted to download and print the materials on this web site for personal, non-commercial use only, and to display it on your personal computer provided you do not modify the materials and that you retain all copyright notices contained in the materials. By downloading content from our website, you accept the terms of this agreement.


Presentation Transcript

Slide1

Planning and construction treatment and Rehabilitation programmes

Kevin Browne Slide2

Criteria (P6, M3, D2)

P6:Design

a safe and

appropriate treatment

and

rehabilitation programme

for two common sports injuries, with tutor

support

M3:

Independently design a safe and appropriate treatment and rehabilitation programme for two common sports injuries

.

D2:

Evaluate the treatment

and rehabilitation

programme designed, justifying the choices and suggesting alternatives where appropriateSlide3

What we will be doing today

We will be covering the physiological side

to Rehabilitation Slide4

Rehabilitation

What is Rehabilitation? Individually come up with your own definition of what rehabilitation is

Pairs

Share

Rehabilitation is the restoration of the ability to function in a normal or near-normal manner following an injury (Stafford-brown and Rea, 2007).Slide5

Purpose of Rehabilitation

Rehabilitation usually involves reducing pain and swelling, restoring range of motion and increasing strength with the use of manual therapy (massage and manipulation), therapeutic methods such as ultrasound and an exercise programme.

If a sportsperson does not rehabilitate their injury effectively, they are much more likely to sustain another injury to the same area.Slide6

Physiological rehabilitation process

For rehabilitation to occur, an accurate and immediate diagnosis is needed to help establish effective treatment and rehabilitation management of an injury. Therefore, it is essential that an appropriately qualified person diagnoses the injury as early as possible.

This may include a sports therapist, a physiotherapist, a doctor, or some other suitably qualified person. The diagnosis relies on accurate information given by either the injured person or someone who saw the injury happen.

The smallest of details can make a difference to how accurate a diagnosis can be. All information, including information regarding the environment, previous injury history, as well as the actual injury event, is very important to communicate.Slide7

Post-injury treatment and rehabilitation

There are numerous ways in which to classify injury and its management. The following is a commonly accepted role model. This is called the 'stepladder approach' to rehabilitation.Slide8

Phases

Description

Phase 1

Immediate post-injury phase (0-20 minutes post injury)

Phase 2

Acute phase (up to 48-72 post-injury)

Phase 3

Sub-acute phase (3-10 days)

Phase 4

Active rehabilitation stage

Mobilising exercises for joint range

Strengthening exercises

Phase 5

Functional rehabilitation/training stageSlide9

Stage 1

The aim of treatment at this stage is to:

Prevent as much of the initial swelling as possible

Protect the injured part from any further damage

Control any bleeding

Help to relieve the pain.

Use of PRICE is vital at this stage.Slide10

Stage 2

Phase 2

The aim of treatment at this stage is to:

Control any bleeding and swelling

Relieve pain

Protect from further damage

Give advice for home treatment. Slide11

Stage 3

During this stage, the injury should be in the early stages of recovery. The aim of treatment at this stage is:

Absorption of swelling

Removal of debris/dead cells from the area

Growth of new blood vessels

Development of scar tissue. Slide12

Stage 4

Before starting active rehabilitation, it is important to make sure that the following applies to the injured part:

There is no significant inflammation

There is no significant swelling

While there may be some joint stiffness, there is some range of movement free from pain

There is the ability to undertake some weight-bearing. Slide13

Range of Movement (RoM

)

Initially the range of movement needs to be improved as there may have been some weakening of muscles through injury. For every week of immobilisation, a person may lose up to 20 per cent of their muscle strength. Therefore it is important to start to encourage movement first through non-weight-bearing exercises and then to progress to weight-bearing activities.

The use of supports may still be necessary in the early part of this stage. Prolonged immobilisation will lead to stiffness of the joints in the injury area and a decrease in ligament strength. However, if the injured area is immobilised early on in the rehabilitation process, re-growth of the damaged tissues is encouraged and sports ability and skills are maintained.Slide14

Types of exercises - Phase 4

A selection of exercises used for the injured part should be encouraged on a regular basis as well as continuing to exercise the rest of the body without undue pressure on the injury. Care should be taken to avoid over-exercising, which may result in more damage and therefore a delay in rehabilitation.

The two main types of exercises that should be used throughout this stage are:

Mobilisation activities to improve the range of movement and reduce joint stiffness.

Strengthening activities that will help stability of joints and strengthen the weakened muscles. Slide15

Phase 5

The aim of treatment at this stage is to:

Improve balance and movement coordination

Restore specific skills and movement patterns to pre-injury level

Provide psychological reassurance of function. Slide16

Treatment and rehabilitation activity

Complete the activity by reading the information and then produce a treatment and rehabilitation plan for a mild to moderate hamstring strain. See if you can see the five phases of treatment in the programme. Email this to your tutor when completed

The reading has been uploaded to the blog