Difference Between; Real Self and Ideal Self Mr. Vijay Sansare Assistant Professor The real self and the ideal self are terms used to describe personality domains in the psychology. The degree to which the two selves are congruent एकरप, is
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Difference Between; Real Self and Ideal Self Mr. Vijay Sansare
Assistant Professor<br>
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The real self and the ideal self are terms used to describe personality domains in the psychology.
The degree to which the two selves are congruent एकरुप, is equal to the degree of peace of mind.
Carl Rogers believed that for a person to achieve self-actualization they must be in a state of congruence. Introduction<br>
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Carl Rogers believed that for a person to achieve self-actualization they must be in a state of congruence.
This means that self-actualization occurs when a person's “ideal self” (i.e. who they would like to be) is congruent with their actual behavior (self-image). Introduction<br>
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Meaning Real Self Ideal Self The real self is who I am.
Who we actually are
How we think, feel, look and act The ideal self is who I want to be.
How we want to be
An idealized image that we have developed over time, based on what we have learned and experienced<br>
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Meaning Real Self Ideal Self It is our self image
It is true self
It is actual self
Have you ever wondered who you really are, deep down inside? What are parents have taught us
What we admire in others
What are society's promotes
What we think is in our best interest<br>
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Meaning Real Self Ideal Self Real self is what you really are from inside whereas
The real self of course is what we are intrinsically Ideal self is where you see yourself, what you want to become
Moulding you, shaping you, and potentially slotting you into a definition of you that is not your own<br>
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Examples Real Self Ideal Self She showed her true/real self in that emergency My ideal self image includes honesty
My ideal self image includes a strong work ethic<br>
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Exercise 1: Real Self Ideal Self Real Self ----------------------------Ideal Self
Mark an X on the line below where you think your Real Self is right now.
Then mark an X on the line where you think your Ideal Self is.<br>
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Exercise 1: Real Self Ideal Self Real Self ----------------------------Ideal Self
There is probably a gap between your two crosses.
The larger the gap, the worse you are going to feel about yourself.
But don’t panic… there are things that can help you close this gap.<br>
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Exercise 2: Real Self Ideal Self Part – I
Describe how your feel about your appearance in as much detail as you can.
Describe what you can do to make the most of your appearance as it is now, include things you already do Describe your ideal appearance in as much detail as possible
Part – II
How would you adjust your ideal self to make it more realistic for you to achieve?<br>
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Manuela Heberle
Carl Roger
https://listentomethunder.wordpress.com/2012/03/31/the-real-vs-the-ideal-self/
https://cdn.shopify.com/s/files/1/0377/6033/files/LYL_5_Worksheet.pdf
https://case.edu/provost/ideal/doc/Boyatzis_2006_idealself.pdf References<br>
